PNTV - Solving the Procrastination Puzzle by Timothy A. Pychyl

PNTV - Solving the Procrastination Puzzle by Timothy A. Pychyl

EVERYBODY procrastinates. And this "concise guide" by Timothy Pychl, Ph.D.--one of the world's leading procrastination experts--helps us solve the procrastination puzzle. Big Ideas we explore include IF ... THEN (<-- huge!), Just getting started (vs. Just doing it), the horror of "It will just take a minute," why multitasking is a myth, and why it's best to be nice to yourself when you stumble.

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Jaksot(2522)

Turn Up the Heat: It's Time to Activate (Heroic +1 #2017)

Turn Up the Heat: It's Time to Activate (Heroic +1 #2017)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Turn up the heat on what you really want.   Real change requires enough activation energy ...

8 Loka 4min

Be That Guy: Celebratory Love (Again!) (Heroic +1 #2016)

Be That Guy: Celebratory Love (Again!) (Heroic +1 #2016)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Be the person who genuinely celebrates other people's wins.   When someone shares something they're prou...

7 Loka 2min

PNTV: Building a Life Worth Living by Marsha M. Linehan

PNTV: Building a Life Worth Living by Marsha M. Linehan

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on Building a Life Worth Living for FREE to follow along: → https://go.heroic.us/building-a-life-wor...

6 Loka 16min

Take the Burr Out: Pro Tip for the Day (Heroic +1 #2015)

Take the Burr Out: Pro Tip for the Day (Heroic +1 #2015)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Pull the burr out.   We all have habits that create little pockets of unnecessary pain, and the longer w...

6 Loka 2min

Who's YOUR Angel?: Appreciate How Blessed You Are (Heroic +1 #2014)

Who's YOUR Angel?: Appreciate How Blessed You Are (Heroic +1 #2014)

🚀 Take Heroic OS for a free 7-day spin, see what changes: → https://go.heroic.us/heroic-os-app   Today's +1: Remember the angels who helped make you who you are.   Think of someone who has supported,...

5 Loka 2min

Mundane Miracles: & The Broken Pump (Heroic +1 #2013)

Mundane Miracles: & The Broken Pump (Heroic +1 #2013)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Let little glitches remind you of life's little miracles.   The next time something doesn't work the way...

4 Loka 1min

PNTV: The Let Them Theory by Mel Robbins

PNTV: The Let Them Theory by Mel Robbins

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   👇 Get my Notes on The Let Them Theory by Mel Robbins for FREE to follow along: → https://go.heroic.us/the-let-them-...

3 Loka 18min

Efficient vs. Effective: Tasks vs. People (Heroic +1 #2012)

Efficient vs. Effective: Tasks vs. People (Heroic +1 #2012)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/heroic-os-app   Today's +1: Be efficient with tasks, but effective with people.   Getting things done quickly is great, but relation...

3 Loka 3min

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