For The Kudos31 Loka 2025

For The Kudos - #170

The team record online this week due to scheduling difficulties to bring you a very typical FTK episode. Some deep chats, a bunch of very shallow chats...oh and some running too. TRAINING WEEKS

Tess sees improvement week to week in her workouts on her road back to race fitness. Jack enjoys the last week of his relaxed scheduled before knuckling back down next week...oh and finally Joel goes for a run.

BIG Q

The team answer what their death row meal would be!

GIVE SOME KUDOS

Joel sends his kudos to two bands he saw during the week - Acopia and These New South Whales (funnily enough the lead signers Kate and Jamie have been dating for many moons). This leads to a story later on in TWHSOITWTWATSA on Nick (Tess's partner) discovering FTK for the first time via the The These New South Whales podcast. Jack is giving his kudos to downtime and relaxing post major races. Tess introduces a new way of thinking with the "five minute method".

TWHSOITWTWATSA

Tess isn't sure about an orchestra playing for a group of runners traversing through a museum in Amsterdam. Jack follows up on the news of a recent doping violation as said athlete blamed her housemate for swallowing a mystery pill. Sam Maurer (who sends FTK 70000 videos per week) finally gets his video brought up on the episode.

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Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

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Steve McKenna - #216

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For The Kudos - #215

This episode is brought to you by 2XU Episode #215 kicks off with a lengthy discussion around "home improvement" - this could almost break the FTK record for the longest non-running-related intro. Th...

7 Loka 1h 35min

Logy & Yogi (Logan & Matilda) - #11 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos SEASON 2 IS HERE! After a month...

2 Loka 6min

Jimmy + Fraser - #04 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos This episode begins with Jimmy p...

1 Loka 6min

For The Kudos - #214

The team are back in the sunny Hawthorn studio to bring you episode #214. The crew recap their grand final week before launching deep into training week's. Tess recovers well from Run Prix while Joel ...

1 Loka 1h 24min

Tess' Run Prix Race Recap - #213

The team are finally back together in person to record episode 213. Things kick off with a big recap of all the recent races before Joel (who blames all his brain-farts work related fatigue) updates t...

25 Syys 1h 22min

For The Kudos - #212

Episode 212 sees Joel & Brett record on a Sunday afternoon between Joel's two big work trips. Expect a big Kenya recap, Brett's solid training week and the return of "The Big Q". Tess, Brett & Joel wi...

19 Syys 56min