60+ Podcast5 Marras 2025

Joint Health at 60+

Janet & Joe talk about joint health. What you should expect at 60+ and what you can do to improve it.

Show Notes

"4 Ways to Keep Your Joints Healthy" (gift article) - https://www.nytimes.com/2025/08/01/well/joint-health.html?unlocked_article_code=1.yk8.2t9i.8qSMNG6PzWki&smid=url-share

"Age-Related Changes in the Musculoskeletal System and the Development of Osteoarthritis" - https://pmc.ncbi.nlm.nih.gov/articles/PMC2920876

"Physical activity and joint health: Implications for knee osteoarthritis disease pathophysiology and mechanics" - https://physoc.onlinelibrary.wiley.com/doi/full/10.1113/EP092240

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(166)

The 5 Best States to Retire In

Janet & Joe discuss the 5 best states to retire in, and the criteria used to decide. From an article here.

23 Syys 26min

Real Talk with Kim

Janet & Joe ask Kim 10 questions about being 60+. Kim is interesting, and according to some, a badass.

16 Syys 24min

Five Aspects of Vitality for 60+ People

Janet & Joe (but mostly Janet) discuss the five aspects of vitality. Turning the page is one of them, so here you go.

9 Syys 20min

Intrinsic Capacity

Janet & Joe discuss the emerging science of intrinsic capacity. What's that? Listen and find out!Show Notes"The Most Important Longevity Term You’ve Probably Never Heard Of" - https://www.nytimes.com/...

2 Syys 22min