157 | Low Sperm Count, Long Cycles, and Late Ovulation - What You Can Still Do Naturally

157 | Low Sperm Count, Long Cycles, and Late Ovulation - What You Can Still Do Naturally

Hey sister, today we’re diving into a topic that many women don’t realize can be a huge missing piece: male factor fertility, late ovulation, and how to actually time intimacy so you’re not exhausted, discouraged, or wasting emotional energy every single day of your cycle.

Episode Highlights: • Why male factor matters more than most couples realize • The simple changes men can make that impact sperm quality • Why ovulation may look “late” when it actually isn’t • What irregular cycles might be telling you • Why OPKs alone aren’t enough • Why timing sex every day is NOT evidence-based • How timing intimacy correctly can reduce stress and increase joy and unity in your marriage

If you’re tired, discouraged, emotional, or confused by your body, this episode is a soft place to land.

Resources & Links:

✨Inito Monitor >>Get 15% off your first order with Inito + a guide for how to use it HERE.

✨ I want to personally invite you into our Facebook community where you’ll meet other Christian women who are praying over each other, encouraging one another, and finding answers that conventional medicine has completely missed. Come join the family! https://www.facebook.com/groups/802419477419221

✨ Join Fertility Framework: If you're ready for deeper support, personalized cycle guidance, and faith-filled encouragement, come join me inside Fertility Framework! This is a space where you AND your husband can learn about the science of your cycle while keeping God in the centre of your fertility journey and growing towards Him together. Read the testimonies & enroll here: www.bekahyawn.com/course

✨If you would like personal support on your journey but are not sure how to get started, book a free 10-minute consult with me here: www.bekahyawn.com/consult

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Jaksot(212)

208 | "Eat Less, Move More" Is Hurting Your Fertility: A Faith-Based Approach to Nourishment

208 | "Eat Less, Move More" Is Hurting Your Fertility: A Faith-Based Approach to Nourishment

If you've ever tried to "fix" your body by eating less and working out harder, this conversation is for you. I'm joined by Coryn Brown and Crysanne Clay, the mother-daughter coaching team behind Her H...

15 Loka 34min

207 | A Christian Woman's Guide to Hormones, Ovulation, and Trying to Conceive

207 | A Christian Woman's Guide to Hormones, Ovulation, and Trying to Conceive

A couple of weeks after one of my miscarriages, I called my doctor about some intense stomach pain, and she asked me a simple question: "Are you ovulating?" I had no idea. I couldn't even tell you wha...

8 Loka 28min

206 | Ovulation Tests + Period Apps Are Hurting Your Dream of Getting Pregnant

206 | Ovulation Tests + Period Apps Are Hurting Your Dream of Getting Pregnant

Your app says you ovulated. Your OPK lit up. But did your body actually ovulate? In this episode I'm sharing why period apps and ovulation predictor kits can't confirm ovulation on their own, how rely...

1 Loka 16min

205 | Top 3 Low Progesterone Symptoms To Watch for When TTC

205 | Top 3 Low Progesterone Symptoms To Watch for When TTC

Do you feel like a completely different person the week before your period? Irritable, anxious, exhausted, maybe snapping at your husband over nothing? Friend, that might be more than "just PMS." It c...

24 Syys 27min

204 | Christian Women NEED to Understand This About Their Bodies

204 | Christian Women NEED to Understand This About Their Bodies

If you've ever wondered whether your infertility or your losses mean you're somehow cursed by God — sister, I need you to hear this episode. Today we're going all the way back to Genesis 3 to unpack w...

17 Syys 29min

203 | 3 Brown Spotting Myths: What It REALLY Means About Your Cycle

203 | 3 Brown Spotting Myths: What It REALLY Means About Your Cycle

Growing up, I thought brown spotting was just a normal part of my period. I didn't know any different. Until I learned that for most women, it's actually a sign your body is asking for help. In this e...

10 Syys 14min

202 | Are You Ovulating? Here's How to Know!

202 | Are You Ovulating? Here's How to Know!

"This app told me I ovulated." Sister, I hear it constantly — and every time, I have to fight the urge to roll my eyes. Because here's the truth: an algorithm cannot tell you what your body is actuall...

3 Syys 18min

201 | Finally a Positive Pregnancy Test! What You MUST Do Right Away!

201 | Finally a Positive Pregnancy Test! What You MUST Do Right Away!

You just saw the two lines. Before you call your doctor, before you tell your husband, before you do anything else — I believe there's one thing you're called to do first. In today's episode, I'm walk...

27 Elo 18min

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