How Eating Disorder Recovery Heals Life Overall With Debbie Saroufim @bodyacceptance_coach

How Eating Disorder Recovery Heals Life Overall With Debbie Saroufim @bodyacceptance_coach

Debbie Saroufim and I talk about our eating disorder recovery journeys and how what we learned has helped us in other stressful areas of our lives, such as understanding our attitudes toward money and navigating the joys and challenges of parenting.

ABOUT DEBBIE SAROUFIM

After struggling for years with an eating disorder, Debbie now helps women of all sizes make peace with their body and build up their immunity to diet culture. She also helps schools implement a body-neutral approach to education. Debbie is also the author of a new children's book called Fat and Beautiful. Debbie lives and works out of Los Angeles, California, in the United States.

You can contact and follow Debbie through the following links:

Website: https://www.thebodyacceptancecoach.com/

Instagram: @bodyacceptance_coach

Check out another episode in which I chat with Debbie on Apple or Spotify.

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Autism, ADHD, & Eating Disorder Recovery: Building a Life That Fits Your Brain

Autism, ADHD, & Eating Disorder Recovery: Building a Life That Fits Your Brain

Eating disorder recovery happens within your daily life. For autistic people and ADHDers, sensory overload, executive functioning challenges, masking, and demanding schedules can make consistent nouri...

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Why Certain Foods Become Binge Foods: ADHD, Autism, Bulimia, & Binge Eating Disorder

Certain foods can become closely connected to binge eating because they provide more than taste or energy. For people with ADHD or autism, these foods may offer sensory stimulation, predictability, em...

9 Loka 11min

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Chronic pain can make eating disorder recovery more complicated. Pain, fatigue, brain fog, medication side effects, nausea, limited mobility, and sensory overload can interfere with shopping, preparin...

7 Loka 13min

Eating Disorder Recovery in an Anxious World: Finding Safety With Food & Connection With Vanessa Scaringi, PhD & Kathryn Garland, LCSW

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Attachment patterns can shape how we seek comfort, respond to uncertainty, and relate to food. Dr. Marianne welcomes back Vanessa Scaringi, PhD, and Kathryn Garland, LCSW, to discuss eating disorder r...

5 Loka 32min

When Your Fear of Being Fat Is About How Others Will Treat You: The Desire for Thinness As Social Safety

When Your Fear of Being Fat Is About How Others Will Treat You: The Desire for Thinness As Social Safety

Fear of weight gain is not always about appearance. For many people, the desire for thinness reflects a fear of rejection, medical weight stigma, dating discrimination, family criticism, workplace bia...

2 Loka 18min

Autism, ADHD, & Food Struggles: Why Eating Is So Hard in Systems Not Built for You

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Autism, ADHD, and other forms of neurodivergence can make eating far more complicated than simply recognizing hunger and choosing food. Sensory sensitivities, executive dysfunction, time blindness, in...

30 Syys 23min

Eating Disorder Recovery Without Food Rules: A Dietitian’s Approach With Lauren Hofstee, RD

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