AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Jaksot(2919)

Dharmette: Time (5 of 5) Freedom Beyond Time

Dharmette: Time (5 of 5) Freedom Beyond Time

This talk was given by Nikki Mirghafori on 2026.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pGQcX-o0xh0?si=wokQ...

22 Touko 12min

Guided Meditation: Letting Go of the Present

Guided Meditation: Letting Go of the Present

This talk was given by Nikki Mirghafori on 2026.05.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pGQcX-o0xh0?feature=sha...

22 Touko 32min

Dharmette: Time (4 of 5) The Days and Nights Are Relentlessly Passing

Dharmette: Time (4 of 5) The Days and Nights Are Relentlessly Passing

This talk was given by Nikki Mirghafori on 2026.05.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/D_74OcvVIxo?si=3Dfv...

21 Touko 14min

Guided Meditation: Awareness of My Limited Time

Guided Meditation: Awareness of My Limited Time

This talk was given by Nikki Mirghafori on 2026.05.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/D_74OcvVIxo?feature=sha...

21 Touko 31min

Dharmette: Time (3 of 5); Embodied Time and Mechanical Time

Dharmette: Time (3 of 5); Embodied Time and Mechanical Time

This talk was given by Nikki Mirghafori on 2026.05.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/xD_wh1eUGvA?si=6xEP...

20 Touko 14min

Guided Meditation: Listening to Body Time

Guided Meditation: Listening to Body Time

This talk was given by Nikki Mirghafori on 2026.05.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/xD_wh1eUGvA. ******* Fo...

20 Touko 32min

Dharmette: Time (2 of 5) Frozen in Time

Dharmette: Time (2 of 5) Frozen in Time

This talk was given by Nikki Mirghafori on 2026.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/pVK_bocThC4?si=GcUi...

19 Touko 12min

Guided Meditation: Who Am I Across Time?

Guided Meditation: Who Am I Across Time?

This talk was given by Nikki Mirghafori on 2026.05.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/pVK_bocThC4. ******* Fo...

19 Touko 32min

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