AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Jaksot(2919)

Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness

Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness

This talk was given by Gil Fronsdal on 2020.09.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t0vCCpvAqKE. ******* Download Trans...

15 Syys 202012min

Guided Meditation: Relaxation and Clarity

Guided Meditation: Relaxation and Clarity

This talk was given by Gil Fronsdal on 2020.09.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IQZDqGVehLg. ******* For more talks...

15 Syys 202032min

Mindfulness of the Body (1 of 5) The Conscious Body

Mindfulness of the Body (1 of 5) The Conscious Body

This talk was given by Gil Fronsdal on 2020.09.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/78ARtv6yF9U. ******* Download Trans...

14 Syys 202012min

Guided Meditation: Relaxation and Receptivity

Guided Meditation: Relaxation and Receptivity

This talk was given by Gil Fronsdal on 2020.09.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/goHxlA1kn5g. ******* For more talks...

14 Syys 202031min

Mindfulness of Emotions (5 of 5) Closing Down or Opening Up

Mindfulness of Emotions (5 of 5) Closing Down or Opening Up

This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/7MK9i96Xe4s. ******* Download Trans...

11 Syys 202016min

Guided Meditation: Non-Clinging and Non-Blockage

Guided Meditation: Non-Clinging and Non-Blockage

This talk was given by Gil Fronsdal on 2020.09.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CPAkZGLn4FQ. ******* For more talks...

11 Syys 202030min

Mindfulness of Emotions (4 of 5) Quality of the Inner Life.

Mindfulness of Emotions (4 of 5) Quality of the Inner Life.

This talk was given by Gil Fronsdal on 2020.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/d6aBb_dF7KE. ******* Download Trans...

10 Syys 202015min

Guided Meditation: The Inner LIfe

Guided Meditation: The Inner LIfe

This talk was given by Gil Fronsdal on 2020.09.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/FoXP4uXvkdU . ******* For more talk...

10 Syys 202031min

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