AudioDharma: Collection of talks from 7am Sit & Dharmette

AudioDharma: Collection of talks from 7am Sit & Dharmette

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Jaksot(2917)

Mindfulness of Breathing (6 of 7) Letting Go

Mindfulness of Breathing (6 of 7) Letting Go

This talk was given by Gil Fronsdal on 2020.08.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/hWEZiC6OwsM. ******* Download Trans...

29 Elo 202013min

Guided Meditation: Breathing and Letting Go

Guided Meditation: Breathing and Letting Go

This talk was given by Gil Fronsdal on 2020.08.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/gFJ90frp2aI. ******* For more talks...

29 Elo 202033min

Mindfulness of Breathing (5 of 7) Intimacy with Breathing

Mindfulness of Breathing (5 of 7) Intimacy with Breathing

This talk was given by Gil Fronsdal on 2020.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/O4hNTxjrSnY. ******* Download Trans...

28 Elo 202012min

Guided Meditation: Intimacy with Breathing

Guided Meditation: Intimacy with Breathing

This talk was given by Gil Fronsdal on 2020.08.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/w1G0EpS8FKE. ******* For more talks...

28 Elo 202031min

Mindfulness of Breathing (4 of 7) Breathing as a Mirror

Mindfulness of Breathing (4 of 7) Breathing as a Mirror

This talk was given by Gil Fronsdal on 2020.08.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/D-JlDhRkBpw. ******* Download Trans...

27 Elo 202012min

Guided Meditation: The Full Breath Cycle

Guided Meditation: The Full Breath Cycle

This talk was given by Gil Fronsdal on 2020.08.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uZqt_1OyAsA. ******* For more talks...

27 Elo 202032min

Mindfulness of Breathing (3 of 7) Freedom with Breathing

Mindfulness of Breathing (3 of 7) Freedom with Breathing

This talk was given by Gil Fronsdal on 2020.08.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/dTUvl6kT8AU. ******* Download Trans...

26 Elo 202013min

Guided Meditation: Breathing With Experience

Guided Meditation: Breathing With Experience

This talk was given by Gil Fronsdal on 2020.08.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UolKLZ2r0as. ******* For more talks...

26 Elo 202031min

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