How We Practice in Family
**BONUS** Michael Stone and Matthew Remski read personal letters they wrote to each other as expectant fathers. These letters later become their co-authored book, "Family Wakes Us Up." They explore th...
29 Touko 201754min
Not Picking & Choosing
Michael uses an old Zen tale, a troubled story about him falling in love with his wife, and quotes from Shunryu Suzuki, to describe the practice of not-knowing and not holding onto anything. He ends w...
28 Touko 20171h 2min
Seals, Owls & Letting Go of Destructive Relationships
Michael explores the sensitive topic of knowing when to pull out of relationships, kindness to one’s self, emptiness, love, and a story about appreciating that you and others are divine. Chapin Mill, ...
21 Touko 201758min
Moment To Moment Non-Stop Flow
On silent retreat Michael speaks about bowing, forms of practice, gratitude, extending meditation beyond the cushion, and appreciating the practice of others. Recorded at Chapin Mill, New York, on Dec...
15 Touko 201755min
From Blame to Gratitude
Michael unpacks different kinds of blame, both inward and outward, followed by a description of projection and the link between blame and projection and how they cover over underlying feelings. Then h...
7 Touko 201754min
All Roads Run Right Through the Capital
Deep listening, wisdom, and the ability to do extraordinary things. Salt Spring Island, B.C. Recorded in December, 2016.
30 Huhti 201757min
Turning Things Around
Tibetan Buddhist Teachings for transforming what’s unpleasant, letting go of grasping, and the 3 treasures of awakening, reality and community. Portland, Oregon. Recorded on December 4, 2016.
23 Huhti 201752min
Tonglen: Sending & Receiving Practice
A talk, followed by a guided meditation on inhaling suffering and exhaling peace. A practice of learning how to exchange your happiness for someone else’s suffering – how to train your heart to do wha...
16 Huhti 201735min
