Buddhism Guide
This podcast is pragmatic, secular and makes complicated Buddhist principles easy to understand. Yeshe is a Buddhist Monk from England, and teaches Buddhism, meditation, mindfulness and mental well-being in various countries around the world. He offers teachings freely to all in a manner that is unpretentious and clear. He does not demand students to blindly accept what he says, but instead invites them to examine their own minds and experiences to discover the validity of Gautama Buddha’s teachings. You can find his guided meditations at 'Buddhism Guide Meditations.'

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Jaksot(169)

From Perception to Action

From Perception to Action

In Buddhism, there are five omnipresent mental factors. These factors are present in every moment of our mental experience and play a fundamental role in shaping our thoughts, emotions, and actions. U...

10 Marras 202317min

Unraveling the Mind for a Deeper Understanding

Unraveling the Mind for a Deeper Understanding

In both Buddhism and neuroscience, the concepts of brain, mind, and consciousness play vital roles in understanding human existence and awareness. While Buddhism offers a philosophical and spiritual p...

18 Syys 202315min

Secular Buddhism: Bridging Eastern Wisdom and Western Minds

Secular Buddhism: Bridging Eastern Wisdom and Western Minds

Buddhism, originating in ancient India, has traversed continents and centuries, touching the lives of millions. As it spread to the West, it underwent adaptations to resonate with the Western mindset....

11 Elo 202311min

The Fluidity Of Reality

The Fluidity Of Reality

The Buddhist concept of emptiness refers to the idea that all things lack intrinsic or inherent existence. It is a way of understanding the nature of reality and the way in which things come into bein...

13 Heinä 202312min

A Path To Peace

A Path To Peace

Over the years, I have spent a lot of time meditating and reflecting on world peace. I have even wondered if it was even possible. I concluded that it is not only possible, but also essential for huma...

9 Kesä 202320min

Mangala Sutra - Part Eleven

Mangala Sutra - Part Eleven

In the dictionary, defilement means a state of being polluted, and that is what we are talking about here: our minds being polluted. So, what is polluting our minds? It is destructive mental states, a...

28 Huhti 202316min

Mangala Sutra - Part Ten

Mangala Sutra - Part Ten

In this podcast, we will be looking at the Buddhist concept of non-self. This is a difficult subject for many of us to grasp because we have invested so much time and effort into building and reinforc...

25 Maalis 202313min

Mangala Sutra - Part Nine

Mangala Sutra - Part Nine

Impermanence is one of the most important topics Buddha taught. He stated that there is no phenomenon that exists from its own side—that is, there are no phenomena that are not compounded. Things do ...

12 Helmi 202317min

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