
412. Navigating Personal Growth, Friendship Dynamics and Heartbreak. Head Noise
My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind...
8 Touko 202533min

411. Mindset around purpose, life satisfaction & goal setting with Stefanie aka my sister
In this episode, I’m joined by none other than my sister Stefanie to unpack the mindset hacks that fuel purpose, motivation & real life satisfaction. We discuss goal setting, staying driven & doing th...
4 Touko 20251h 1min

410. Navigating Life’s Big Questions: Breaking Through Creative Blocks and Imposter Syndrome
In this episode, I am answering some of your biggest life questions with honest advice and a bit of tough love. We talk about getting over a breakup, staying motivated when you have too many hobbies, ...
1 Touko 202534min

409. Dealing with people you don’t like in the most productive way possible
In this episode, we’re chatting about how to deal with difficult people in the most productive and sane manner possible. We’ll walk through ten super helpful tips - from getting clear on what you want...
27 Huhti 202533min

408. Choosing yourself, breaking cycles & beginning again. Headnoise.
Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase y...
24 Huhti 202537min

407. Turn jealousy into excitement: The motivation you didn’t know you needed
In today's episode, I talk about how to turn jealousy into excitement. I dive into the concept of jealousy & explore ways to transform it into an empowering feeling instead of something that takes awa...
20 Huhti 202539min

5 Days to Reset & Reclaim Your Mind Day 5: Overcoming any setback
In the final episode of this 5 Day Series, I discuss how to handle daily setbacks & maintain control over your life. Setbacks are inevitable, & it's important to plan for them, accept them, & move on ...
17 Huhti 202516min

5 Days to Reset & Reclaim Your Mind Day 4: Three Crucial Morning Steps
Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. ...
16 Huhti 202514min




















