Do You F*cking Mind?

Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(651)

486.  Should I mix friendship with career and toxic mother what will she do next?! (Headnoise)

486. Should I mix friendship with career and toxic mother what will she do next?! (Headnoise)

If you would like to send in a question email please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you would like to send in a Voice Message go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dyfmpod.com⁠⁠⁠⁠⁠⁠⁠⁠ Join the ⁠...

19 Maalis 25min

485. Parents struggling to accept me coming out and how many chances should I give my best friend. Headnoise

485. Parents struggling to accept me coming out and how many chances should I give my best friend. Headnoise

If you would like to send in a question email please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you would like to send in a Voice Message go to⁠⁠⁠⁠⁠⁠⁠⁠ dyfmpod.com⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

17 Maalis 33min

484. Entering your 30s with the right mindset

484. Entering your 30s with the right mindset

Today's episode is one of my most requested topics, entering your 30's! Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠...

15 Maalis 40min

483. Being alone vs staying in a group that doesn't align and my partner gives me the silent treatment and I can't handle it anymore  (Headnoise)

483. Being alone vs staying in a group that doesn't align and my partner gives me the silent treatment and I can't handle it anymore (Headnoise)

If you would like to send in a question email please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you would like to send in a Voice Message go to⁠⁠⁠⁠⁠⁠⁠⁠⁠ dyfmpod.com⁠⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠...

12 Maalis 25min

482. Moving past retroactive jealousy, and how to come to terms with leaving my home country for good?

482. Moving past retroactive jealousy, and how to come to terms with leaving my home country for good?

Bonjour! Welcome to Head Noise day. Today I cover 2 different questions, one about really trusting your partner when you know they have cheated in the past (not on you, but with you), and how to com...

10 Maalis 23min

481. The Neuroscience of  Self Control

481. The Neuroscience of Self Control

Why do we have incredible self-control in some areas of life… and absolutely none in others? In this neuroscience episode, we break down what self-control actually is in the brain, and why it can disa...

8 Maalis 42min

480. My sister is overbearing, and how do I know for sure I have chosen the right path?

480. My sister is overbearing, and how do I know for sure I have chosen the right path?

Bonjour! On this headnoise episode I answer three of your questions. I cover: How to deal with an overbearing sister who tries to act like a second parent and belittle constantly. How to know for ...

4 Maalis 29min

479. What does it really take to know someone? Important questions to ask yourself

479. What does it really take to know someone? Important questions to ask yourself

What does it ACTUALLY take to know someone? Can you ever know a person outside of the role they play in your relationship with them? If someone deceives you, does that mean you never really knew them ...

1 Maalis 32min

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