Guided Meditations

Guided Meditations

Welcome to a space for healing, clarity, and reconnecting with your true self. Hosted by Natasha Tomè — natural empath, energy healing master, psychic medium, author, and channeler of guided meditations — each meditation is uniquely guided through her connection to the spiritual realm, offering healing, insight, and support for your journey. If you're ready to deepen your healing, Natasha also offers 1:1 Energy Clearing, Intuitive Guidance, Space Clearing, and Animal Communication sessions. Visit natashatome.com to learn more and book your session.

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Jaksot(56)

Prepare for Sleep Meditation

Prepare for Sleep Meditation

This is a short meditation to help you unwind, relax, and prepare for a restful sleep with the help of the Angels. They first clear off energies not your own and then soothe your own energy for peace ...

8 Kesä 202511min

Morning Meditation for the Body

Morning Meditation for the Body

This short meditation is dedicated to the physical body. Starting the day off with the intention of appreciating your physical body, sending a love frequency to any pain or discomfort you feel, and br...

1 Kesä 20259min

Heal your Nervous System Meditation

Heal your Nervous System Meditation

How does your nervous system work?
Your brain is basically the control center for everything you think, feel, and do. It handles things you’re aware of, like moving your fingers, walking, learning som...

27 Huhti 202550min

Birth to 2 years old - Inner Child Meditation

Birth to 2 years old - Inner Child Meditation

A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release and move forward with increased freedom and peace...

6 Huhti 202543min

Heal your Lungs Meditation

Heal your Lungs Meditation

Your lungs, part of the body’s incredible respiratory system, keep you alive without any conscious effort. Your autonomic nervous system controls the workings of the oxygen you bring in, and the waste...

13 Maalis 202526min

Break Soul Contracts for Inner Freedom

Break Soul Contracts for Inner Freedom

Soul Contracts. We make them when our souls are in spirit form with other souls who will become our family, friends, lovers, enemies, organizations, colleagues, and even more, who show up in our lifet...

20 Helmi 202516min

In Utero - Inner Child Meditation

In Utero - Inner Child Meditation

A great many wounds we carry can be traced back to various periods of our childhood. This meditation series and angels involved, help us heal, release and move forward with increased freedom and peace...

6 Helmi 202525min

Heal your Liver Meditation

Heal your Liver Meditation

Your liver, one of the largest solid organs in your body is just as important as your heart. It’s located on the right side of your torso, protected by the ribs, beneath the diaphragm, and on top of t...

30 Tammi 202523min

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