Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1384)

Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits

Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits

We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you’re trying to do certain things every day. Plus we discuss ...

13 Touko 30min

Little Happier: My Favorite Formula for a Great Title

Little Happier: My Favorite Formula for a Great Title

A surprising formula to create a compelling title provides the name for a card deck of creative inspiration. Resources & links related to this episode: If you’d like to look at the Muse Machine...

11 Touko 4min

Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?

Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?

As a part of the “Move 26” challenge, podcaster (“The Secret Life of Books”) and professor Sophie Gee joins for a literary walk. We explore the Metropolitan Museum together and look for items related ...

10 Touko 36min

Live from Elizabeth’s Cluttered Closet!

Live from Elizabeth’s Cluttered Closet!

We’re revisiting a listener-favorite episode from 2015, recorded as we cleared out Elizabeth’s closet. It's a hilarious discussion of many clutter-clearing ideas you can use right away. Resources &...

9 Touko 27min

Ep. 585: A Simple Way to Spark Better Conversations, Plus the End-of-History Illusion

Ep. 585: A Simple Way to Spark Better Conversations, Plus the End-of-History Illusion

We explore how asking paired questions can lead to more open, engaging conversations. We also discuss the “end-of-history illusion”; we keep changing more than we expect. Plus we share a simple hack f...

6 Touko 30min

Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.

Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.

A massive hangover cured someone of her fear of flying. What’s the lesson? Resources & links related to this episode: Four Tendencies personality framework You can take my quiz here to find...

4 Touko 4min

More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham

More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham

We discuss the happiness of connecting with childhood friends and the reemergence of Lena Dunham. We also discuss an easy yet effective April Fools’ prank, and how long it takes to feel at home in a n...

2 Touko 25min

Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive

Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive

We discuss why it’s helpful actually to search for a solution, and we share an easy hack for giving yourself accountability. Plus, we explore an insight about how long it takes to feel at home in a ne...

29 Huhti 34min

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