Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Jaksot(1384)

Stop Clutter from Coming Back with the One-Minute Rule

Stop Clutter from Coming Back with the One-Minute Rule

The One-Minute Rule is one of the most popular organization hacks ideas we've ever shared—and if you've used it, you know why. But over the years it's inspired a few other additional rules that are ju...

11 Huhti 26min

Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry

Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry

We talk about why it’s a good idea to avoid self-diagnosis. We also suggest an easy hack for people prone to worry, and share our progress on “Design Your Year” aims now that we’ve reached Day 100 of ...

8 Huhti 34min

A Little Happier: The Met Is My Metaphor

A Little Happier: The Met Is My Metaphor

I am the laboratory, I am the notebook, and I am the museum. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretc...

6 Huhti 5min

More Happier: What Can the Real Housewives Teach Us About Hope? Plus the New Hollywood Trend

More Happier: What Can the Real Housewives Teach Us About Hope? Plus the New Hollywood Trend

We discuss the Real Housewives and their lessons in time, hope, and perseverance. Plus we explore a new trend sweeping the world of Hollywood, and a hack for spring cleaning. Resources & links relate...

4 Huhti 30min

Ep. 580: Very Special Episode! Ask Us Anything

Ep. 580: Very Special Episode! Ask Us Anything

In this Ask Us Anything episode, we tackle everything from sibling competition to book clubs to our family custom of not saying “I love you.” Resources & links related to this episode: How a book c...

1 Huhti 35min

A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.

A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.

As an eight-year-old, my daughter Eleanor made a remark that is a reassuring reminder for many challenges we face. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.c...

30 Maalis 3min

How to Reduce Relationship Conflict with the Four Tendencies

How to Reduce Relationship Conflict with the Four Tendencies

Conflict with a sweetheart or a child can be hard to resolve. In this Revisited episode, we share some of our most useful conversations for using the Four Tendencies to stop the same fights from happe...

28 Maalis 36min

Ep. 579: Do You Have Trouble Making Plans with Friends? And How to Question a Questioner

Ep. 579: Do You Have Trouble Making Plans with Friends? And How to Question a Questioner

We talk about why proposing an anchor date makes it easier to set plans with friends. We also include answers from Questioners about why they don’t like to answer questions—and how to get them to answ...

25 Maalis 33min

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