Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.

A Little Happier: Do You Suffer from “Lost Wallet Syndrome?” I Do.

When we lose our wallet, we think finding it would make us happy forever, but once found, we quickly start taking it for granted again. Colette said of her life, "What a beautiful life. It's a pity I ...

12 Tammi 3min

More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]

More Happier: Navigating New Year Pressure with Gretchen Rubin on "The Lazy Genius" [Revisited]

Already exhausted by the new year? In this conversation on the "Lazy Genius" podcast, host Kendra Adachi and I explore why “fresh start” culture creates so much anxiety—and how being “lazy” about some...

10 Tammi 56min

Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

Move Happier: How to "Get It Done" and Finally Complete Your Dream Project [Bonus]

You have a big project you want to finish. So why can’t you get it done? In my new Audible Original audiobook “Get It Done: How to Complete Your Dream Project,” I share a practical, research-backed a...

9 Tammi 49min

Ep. 568: Revealed! Our “26 for 2026” Lists

Ep. 568: Revealed! Our “26 for 2026” Lists

As one of the three “Design Your Year” exercises, we each wrote a list of 26 things we want to accomplish in 2026. Some repeats, some new. Resources & links related to this episode: Design Your Yea...

7 Tammi 41min

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performa...

5 Tammi 3min

More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]

More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]

Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026. Get in touch: ...

3 Tammi 25min

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names

We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year. We also share an easy hack for making parties more fun, reflections on #Read25in25, and re-visit a whimsical ...

31 Joulu 202533min

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses

With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the point that even talented people won’t succeed if they’re working in very unfavorable conditions. Resources & link...

29 Joulu 20253min

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