10% Happier with Dan Harris

Having been raised in the Mormon faith, Thomas McConkie was feeling a little lost after he had a falling out with The Church of Jesus Christ of Latter-day Saints, his family and his faith-based commun...

15 Elo 201852min

After having two kids, Elizabeth Cutler had a friend suggest she try spin classes as a way to lose weight and less than a year later, she and her business partner Julie Rice launched SoulCycle. After ...

8 Elo 20181h 2min

For a long time, Culture Abuse's 31-year-old frontman David Kelling didn't want to perform in public. As all five members of the San Francisco-based punk band opened up about things they've tried to w...

1 Elo 20181h 13min

"There was more snowstorms than meditators in Alabama when I was growing up," said Light Watkins, who started a career as a working model before switching gears to become a yoga teacher and then dove ...

25 Heinä 20181h 2min

Spring Washam was on a meditation retreat when she felt herself falling apart, so much so that she picked up "the red phone," screamed out "HELP." That moment launched Washam onto a "whole other journ...

18 Heinä 20181h 8min

Spiritual leaders often have great influence over their followers but there are times, author Scott Edelstein says, when some leaders will use their position of power to manipulate, shame and abuse ot...

11 Heinä 20181h 5min

Jeremy Richman remembers his daughter Avielle as a fun spirit with "this unbelievable smile that she would just give out to anybody," who was as happy playing dress-up as a fairy at a ball as she was ...

4 Heinä 20181h 3min

Her body badly broken in a horrific bus crash in Laos, Alison Wright was still trying to breathe as she realized that she may not make it out alive. But not only did she survive, the award-winning Nat...

27 Kesä 20181h 8min