10% Happier with Dan Harris

Author and journalist Claire Hoffman has been practicing Transcendental Meditation since she was 3 years old. When she was 5, she and her family moved to a secluded meditation community in Fairfield, ...

13 Heinä 20161h 7min

Dr. Amishi Jha, a neuroscientist and an associate professor of psychology at the University of Miami, and Maj. Gen. Walter Piatt of the U.S. Army might seem like an unlikely pair, but they have worked...

6 Heinä 201654min

World-renowned chef Mario Batali has 28 restaurants, 10 cookbooks, a daytime cooking show, a food emporium in New York City, and now plans for a food theme park. He also -- somehow -- finds time to ke...

29 Kesä 201638min

Buddhist psychiatrist and author Dr. Mark Epstein has for years written about the overlap between Western psychotherapy and Eastern Buddhist philosophies. Epstein sat down with Dan Harris to talk abou...

22 Kesä 20161h 8min

Arianna Huffington has a multimillion-dollar media website that reacts to world events by the millisecond, she's a mother of two -- and yet she says she always gets a good night's sleep. Not only that...

15 Kesä 20161h

Acclaimed movie producer and director Adam Shankman is best known for his upbeat, family-friendly movies, including "Hairspray," "A Walk to Remember" and "The Pacifier," but behind the scenes, Shankma...

8 Kesä 201641min

Success and happiness: Can you have one without the other? Many may assume that these two things are at cross purposes but Emma Seppala, the science director of Stanford University's Center for Compas...

5 Kesä 201654min

Chade-Meng Tan was employee No. 107 at Google. But the software engineer's career took a turn when he began teaching meditation to the company's employees and executives, adopting the job title of "Jo...

1 Kesä 201653min