600 Pounds Down Podcast

Join Sean and I as we discuss the health benefits of the keto approach. Sean is a keto coach, and he desires to lead others with the keto lifestyle in a healthy way. You can follow Sean at https://ww...

2 Huhti 20231h 8min

Join Ivy and I as we discuss her journey of health and wellness. Ivy has a rough past, but she chose to overcome and pursue a new path of health, and wellness. Ivy's story is inspirational, and she wo...

25 Maalis 20231h

Season 2: Episode 14 - How to Lose Weight and Build Muscle Part 2 with Coach George Sisson. Join us as we continue to discuss how to build muscle, and burn fat. Instagram: instawithjustin Fa...

15 Maalis 202352min

600 Pounds Down with Health and Fasting Coach Justin Dorff. Justin Dorff discussed healthy fasting, and how to be a healthy person using the fasting approach. https://www.facebook.com/MAXEFFECTFITN...

8 Maalis 20231h 7min

Join Jose and I as we discuss the busy life of a SUCCESSFUL entrepreneur, and how to remain healthy through it. Contact Justin at the following links. Instagram: instawithjustin Facebook: www.faceboo...

1 Maalis 202359min

Do you want to know how to lose fat, and build muscle? This episode is for you! Listen to part 1 of 2 here! Instagram:instawithjustin www.facebook.com/justinwilloughby www.justinwilloughby.com

21 Helmi 202344min

Your spirit is an important part of your development. How does one transform your spirit? You have to exercise it as you would your body. Today Pastor Zoe Hatcher discusses having peace with food, and...

16 Helmi 202343min

Join Jim Machuga and me as we discuss a battle that he's facing with testicular cancer. Jim discussed his battle with cancer, and how cancer impacts his life. Jim discusses where he finds God's love d...

14 Helmi 20231h 2min