22 Years of Life - Death Sentence to Life Sentence! Coach Justin's Birthday Message
Coach Justin shares his 39th birthday message with his listeners. Justin was weighed in at 799lbs at the age of 16. Something had to change within him to survive.The obstacles that had to be overcome ...
5 Marras 20258min
Imperfect Recovery: The Real Road to Change W/ Special Guest: Steve Feldman
In this powerful episode of the 600 Pounds Down Podcast, Coach Justin sits down with Steve Feldman for an honest and inspiring conversation about the real heart of recovery from drugs. Steve lost marr...
5 Marras 202553min
600 Pounds Down - Built Under Pressure! Fitness Builds Resilience!
In this episode of 600 Pounds Down, Justin and George dive into how physical discipline doesn’t just transform your body — it reshapes your entire life. When you build consistency in one area, that sa...
28 Loka 202548min
600 Pounds Down – Do What Others Won’t to Get What Others Don’t
Coach Justin shares powerful insights to help you take your health from ordinary to extraordinary.In this episode, he breaks down what to eat, what to do, and how to create real, lasting transformatio...
17 Loka 202518min
600 Pounds Down - Introducing These 10 Pillars For Real Success! (Fat loss! Muscle Building! Improving Mindset!)
In this powerful episode of the 600 Pounds Down Podcast, Coach Justin and Coach George introduce the 10 Pillars for Real Success — a life-changing framework designed to help you burn fat, build muscle...
5 Loka 202559min
600 Pounds Down - The Dangers of The Maxing Trend Amongst Teens!
In this episode of the 600 Pounds Down Podcast, George and Justin dive into the growing “maxing” trend among teens—covering looksmaxing, sizemaxing, heightmaxing, and more. We explore how this obsessi...
23 Syys 202544min
600 Pounds Down - In the Wake of Sacrifice: Coach George on Charlie Kirk’s Legacy and Faith
In this powerful and timely episode, Coach George reflects on the tragic assassination of Charlie Kirk, a monumental loss for many—but also a reminder that Christian faith never steps backwards. Coach...
13 Syys 20258min
600 Pounds Down - Tiffany Ryder - Do Doctors Really Know? (Preventative care, direct primary care, former NFL cheerleader, frontline clinician)
Join Justin and George on this episode of the 600 Pounds Down Podcast! Tiffany Ryder went from growing up without health insurance to working in emergency medicine and helping thousands of people navi...
3 Syys 20251h 8min
