542- Gap Year Pros and Cons for Neurodivergent Students
Some teens, particularly those with ADHD who have experienced persistent academic stress, may benefit from taking a gap year after high school. Carolyn K. Jeppsen goes over the different options, and ...
11 Helmi 20251h
541- How Sleep Disorders Impact Every Aspect of Life with ADHD
Sleep problems frequently co-occur with ADHD. J.J. Sandra Kooij, M.D., Ph.D., explains what we know about how sleep loss impairs concentration, memory, mood stability, and the immune system, and about...
4 Helmi 20251h 13min
540- The Neurodivergent Female Entrepreneur: How to Build a Business That Works for Your ADHD Brain
Diann Wingert discusses why people with ADHD and autism make good entrepreneurs (risk tolerance, creativity, and more), the unique challenges neurodivergent female business owners face—and how to harn...
28 Tammi 202551min
539- From Battles to Bonding: A Parent's Guide to Trading Defiance for Cooperation
Jeffrey Bernstein, Ph.D., shares a program to help caregivers reduce conflict and eliminate disruptive behaviors in children and teens. Understand the underlying causes of oppositional defiance and le...
23 Tammi 20251h 1min
538- 4 Hazards of Teen ADHD — and Ways to Avert Them
Timothy E. Wilens, M.D., explains what caregivers need to know about delayed brain development and risky behavior in teens with ADHD. This special episode is a sneak preview from the Spring 2025 issue...
17 Tammi 20255min
537- Small Wins Add Up: How to Build New Habits in 2025
Linda Roggli explains why ADHD brains have a harder time cementing new habits, how to start with a small goal, build new habits into existing routines, and use reminders to get habits to stick — and w...
14 Tammi 20251h 1min
536- Motherhood, ADHD & the Impossible Burden: Balancing the Invisible Load of Work & Family
If you're a mom with ADHD, and you feel overwhelmed by the daily chaos of getting kids off to school, managing clutter, planning meals, and more, join Terry Matlen for explanations, inspiration, and p...
8 Tammi 202558min
535- Conquering ADHD Procrastination and Task Paralysis
J. Russell Ramsay, Ph.D., explains why the ADHD brain excels at procrastination and shares tactics to make dreaded tasks feel more doable. This special episode is a feature article from the Winter 202...
1 Tammi 20255min
