486- The Science and Power of Hope
Hope is the belief that our future can be better than our past—and that we can make that future a reality. Join Chan M. Hellman, Ph.D., to explore the science of hope, and learn how its core component...
25 Tammi 202459min
485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain
As Tracy Otsuka explains, typical approaches to getting things done often don't work for ADHD brains. Learn how to recognize your strengths and use them to create customized strategies that resonate w...
18 Tammi 202458min
484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life
Jeanette Wasserstein, Ph.D., discusses the role of estrogen in cognition; cognitive changes during the menstrual cycle, perimenopause, and menopause; the impact of menopause on ADHD; and more about th...
3 Tammi 20241h 3min
483- A Woman's Guide to Preventing ADHD Burnout
Exhaustion and anxiety are common byproducts of ADHD in females who are constantly juggling busy work and family schedules. Kate Moryoussef explains how to break the burnout cycle and harness self-awa...
2 Tammi 20241h 6min
482- Cognitive Disengagement Syndrome: A Distinct Kind of Inattention
Up to 40 percent of children with ADHD also experience symptoms of cognitive disengagement syndrome (CDS). Learn about similarities and differences between CDS and ADHD, as well as evidence-based trea...
11 Joulu 20231h 5min
481- Parenting Styles That Work for Neurodivergent Children
Historically, parenting leaned heavily on punitive approaches. But, as Caroline Mendel, Psy.D., shares, research indicates that balancing warmth with limit-setting is important to raising well-adjuste...
30 Marras 20231h 1min
480- The Gut-Brain Axis and the Development of Autism
James Morton, Ph.D., presents research on the gut-brain axis that's shedding light on the development of autism spectrum disorder (ASD) and describes current efforts in developing microbiome-based the...
22 Marras 202356min
479- Executive Function Strategies to Externalize Time, Memory, Motivation
ADHD makes it harder to convert intentions into actions. Ari Tuckman, Psy.D., MBA, outlines a more useful way of thinking about executive functions that involves tweaking your environment, choosing th...
21 Marras 20231h 1min
