390- Raising Socially Smart Tweens and Teens
When kids with ADHD struggle socially, people assume they are "missing social cues." In truth, the struggle is often due to lagging social executive function skills. Learn how to identify and bolster ...
4 Maalis 20221h 2min
389- 7 Insights Into the ADHD Brain That Transform Lives
ADHD coach Jeff Copper has seen lives transformed by a focus on self-awareness and mindset — not by strategies & tips. He shares several Aha! insights about the ADHD brain that have helped those with ...
28 Helmi 20221h 2min
388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from dama...
22 Helmi 20221h 1min
387- Bonding Activities: Effective, Practical Relationship-Building Ideas for ADHD Families
ADHD can sometimes obscure your child's true self and prevent joyful family connections. Norrine Russell, Ph.D., shares fun, relationship-building games and activities for ADHD families.
11 Helmi 20221h 2min
386- Nail Biting! Skin Picking! Hair Pulling! Body-Focused Repetitive Behaviors and ADHD
Body-focused repetitive behavior (BFRB) is a common (but rarely discussed) comorbid diagnosis related to ADHD. Roberto Olivardia, Ph.D., talks about how to recognize BFRB, the physical and emotional c...
28 Tammi 20221h 2min
385- Perfectionism and ADHD: Making 'Good Enough' Work for You
Behaviors like setting unrealistic goals and insisting on personal flawlessness point to a cycle of perfectionism. Join Sharon Saline, Psy.D., to learn more about the relationship between anxiety, per...
21 Tammi 20221h 1min
384- Focus on Inattentive ADHD: The Under-Diagnosed and Under-Treated Subtype
The "Predominantly Inattentive" (PI) ADHD subtype can lead to significant functional impairment and distress, yet may go undiagnosed into adulthood. Mary V. Solanto, Ph.D., explains how to recognize P...
12 Tammi 20221h 1min
383- Optimizing Executive Functions in Children and Adults with ADHD
What are 'executive functions'? The abilities to reason and creatively problem-solve, exercise self-control, think before you speak, stay focused, and more. The good news is that EFs can be improved a...
20 Joulu 202159min
