286- Move Forward: How Exercise Optimizes the ADHD Brain
Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practic...
24 Helmi 202059min
285- Moms with ADHD, Unite! How to Shape a Peaceful, Organized Life for You and Your Kids
Parenting a child with ADHD is challenging — even more so when Mom has ADHD, too. Overwhelmed parents often wonder: How do I help my kids stay organized when I'm always losing things? Terry Matlen, LM...
7 Helmi 20201h 5min
284- Screen Use and Abuse: Create a Healthy Video Game Diet for Your Child with ADHD
Gaming delivers multimodal stimulation and immediate feedback, which explains why so many children with ADHD can spend hours zoned out in front of a screen. Randy Kulman, Ph.D., and James Daley share ...
30 Tammi 20201h 3min
283- A Parent's Guide to Social Skills Strategies for Children with ADHD or Autism (or Both)
ADHD and autism affect peer relationships – and many children have symptoms of both. Mark Bertin, M.D., guides parents in sorting out what is causing your child's friendship challenges, and how to bes...
24 Tammi 202058min
282- Secrets of the ADHD Brain: How Brain Imaging Helps Us Understand and Treat Attention Deficit
Jonathan Posner, M.D., discusses recent advances in the neuroscience of ADHD, including how neural systems and brain regions differ from those in individuals with a neurotypical brain, and how ADHD tr...
23 Tammi 202059min
281- Conquer Clutter, the ADD Way: 7 Practical Steps to Organizing a Messy House
We don't have time to fold T-shirts into precise squares; we need strategies and tricks that will get us back on track to acceptable tidiness. Linda Roggli, PCC, explains why ADHD brains are predispos...
21 Tammi 20201h 1min
280- How Mindfulness Helps You Feel Less Overwhelmed and Be More Productive
People with ADHD often struggle with anxiety, either as a co-occurring or a secondary disorder. This anxiety drains your energy and makes managing your ADHD even more difficult. Lidia Zylowska, M.D., ...
16 Tammi 20201h
279- Overcome Your Student's Toughest Daily Challenges and Get the School Day Back on Track
Now is the perfect time to regroup and make changes that will ensure a more successful second half of the school year. Sharon Saline, Psy.D., shares strategies for better mornings and bedtimes, managi...
31 Joulu 20191h 3min
