
565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply spec...
22 Heinä 202559min

564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun
Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structu...
15 Heinä 202559min

563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emoti...
8 Heinä 202559min

562- Some Kind of Wonderful: How Music Affects the ADHD Brain
Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help ...
2 Heinä 202559min

561- "Solve My Problem!" – Live Q&A Session on 5/30/25
Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ...
2 Heinä 202547min

560- How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety
Dr. Jessica Eccles surveys the growing body of research that points to an association between neurodivergence, joint hypermobility, chronic pain, and anxiety. Learn why certain physical symptoms are m...
24 Kesä 202558min

559- Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD
Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressing both ADHD symptoms and aspects of cultural identity to avo...
17 Kesä 202555min

558- ADHD and Puberty: How Hormones Shape Behavior and Mental Health in Adolescents
Paul Mitrani, M.D., Ph.D., discusses the impact of hormones on emotions and mental health during adolescence, explains how puberty affects boys and girls differently, and shares strategies to maintain...
10 Kesä 202558min




















