
EP. 212: How to Make a Sustainable Living From Your Creativity with Miriam Schulman
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I always talk about how creative the ADHD mind is, but creativity c...
25 Tammi 20231h 8min

EP. 211: How to Live Your Purpose with Municipal Politician and Climate Consultant, Kacy Peterson DeLong
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Kacy Peterson DeLong will tell you that she's had a lot of goofy jo...
18 Tammi 20231h 9min

EP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-Goldman
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Kristen Baird-Goldman is a licensed psychotherapist and ADHD certif...
11 Tammi 20231h 18min

EP. 209: Emotion, Trauma and ADHD with Dialectical Behavioral Therapist, Vanessa Gorelkin
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This episode I'm delighted to re-introduce you to Vanessa Garkin. W...
4 Tammi 20231h 16min

EP. 208: What’s Your Intention for 2023?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ For years I used to write out a long list of New Year's resolutions...
28 Joulu 202239min

EP. 207: Childhood Trauma with Non-fiction Author Coach, Allison Lane
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ We know that shame grows in silence, but the thought of actually sh...
21 Joulu 20221h 28min

EP. 206: How to Stop the Guilt, Move More and Ditch Imposter Syndrome with Marnie Bothmer
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ I initially started talking with fitness coach Marnie Bothmer becau...
14 Joulu 20221h 8min

EP. 205: How Luzia Tschirky, correspondent at Swiss Public Broadcasting SRF Uses Her ADHD Strengths to Cover the War in Ukraine
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Luzia Tschirky was born and raised in the Swiss Mountains in a smal...
7 Joulu 20221h 25min



















