S5 E22 - ADHD Untangled Rewind - Breaking Free: ADHD Struggle to Strength with Sarah Templeton!
Hey Untanglers! This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocates I have ever met and she's on a serious mission to s...
8 Syys 202522min
S5 E21 - Untangling ADHD: Medication & Holistic Treatments with Joseph Pack
Is ADHD medication right for me?Do I have to take it every single day?Am I a failure if I decide to stop?These are the questions so many of us quietly carry around — and in this episode, I sit down wi...
1 Syys 20251h 9min
S5 E20 - Untangling ADHD: Yoga, ADHD & Breaking Barriers With Dianne Bondy
ADHD and yoga my two favourite subjects. And this week, I get to speak to one of my yoga heroes: Dianne Bondy social justice activist, author, accessible yoga teacher and founder of the Yoga For All m...
25 Elo 202549min
S5 E19 - Untangling ADHD, Relationships and Relentless Drive with Jordan Wylie MBE
From soldier to adventurer, TV personality to Army Cadet ambassador, Jordan Wylie MBE has spent his life turning pain into purpose. In this episode, we dive into the ADHD traits that have fuelled his ...
18 Elo 202553min
S5 E18 - Untangling ADHD, Discipline & Redefining Masculinity with Gareth Timmins
Left school with one GCSE.Felt stupid for most of his life.Nearly ended up in jail.Now he’s a Royal Marine Commando, psychologist, author and doing a PhD on decision-making and belief systems.This epi...
28 Heinä 202558min
S5 E17 - Untangling ADHD & Why We Must Talk About Suicide with Kit Birks
What if the very thing you thought would end you became the reason you’re still here?This episode reminded me of the original why behind this podcast.ADHD Untangled was created to give hope. To empowe...
14 Heinä 202557min
S5 E16 - Untangling ADHD: Sports, Athletes & The Pressure to Be Perfect with Dr. Josephine Perry
🎧 ADHD in sport | performance anxiety | RED-S | perfectionism | coaching ADHD athletesWhat happens when you’re great at something… but still don’t believe you are?This week on ADHD Untangled, I’m joi...
7 Heinä 202558min
S5 E15 - Untangling ADHD & Masking: The Hidden Cost of Pretending to Be “Normal”
Ever felt like you’ve spent your whole life pretending to be someone you’re not… without even realising it?This one’s for you.In today’s episode, we’re diving deep into the masks we wear – the people-...
30 Kesä 20251h 5min
