AdolEssence and Beyond

Are you wondering why your teenager is struggling to get to school, are you confused why school suddenly seems so hard. School refusal looks at what is happening for a teenager when they become overwhelmed and find it impossible to consider going to school. Taking the perspective of support and understanding we look at the term school refusal and how parents can understand this teenage presentation as something to be explored and understood.  If you're seeking guidance or support, feel free to reach out to me via email at gina@adolessence.ie. For more details about my background and the work I do, visit my website at www.adolessence.ie. Stay connected by following me on social media platforms such as Instagram, Facebook, X or LinkedIn

18 Helmi 202415min

Christmas and what it means to do nothing Introduce some new techniques over the Christmas and a simple thing of doing nothing. For for further information check in on my website www.adolessence.ie Follow me on instagram @adolessenceandbeyond or Facebook kn @adolessencetuam for daily tip

14 Joulu 202316min

Katie Courtney performance coach gives us an insight into the importance of emotional intelligence and the crucial role it plays in understanding all aspects of sports performance. You can follow Katie on instagram @katie__Courtney For more information, visit www.adolessence.ie Following me on instagram @adolessenceandbeyond Facebook @AdolessenceTuam

7 Joulu 202330min

An interview with fabulous May from Mays bakery Tuam meet a young entrepreneur. May who set up her bakery on April 23. May talks about her journey into baking, her challenge going to school and her expertise, and the meaning of support and belief Follow mays Bakery on instagram @maysbakery Follow me on instagram @adolessenceandbeyond Facebook @AdolessenceTuam

30 Marras 202328min

The parent teenage journey what’s it like to be a teenager, and what’s important about knowing your parenting style. Follow me on instagram for more instagram (@asolessenceandbeyond) Facebook @AdolessenceTuam) You can also find me in X (twitter) and LinkedIn Feel free to email me on gina@adolessence.ie Let me know what you enjoyed about this episode 👌

23 Marras 202318min

How to embrace your knowing. Imagine being able to say I know and that it brings about a curiosity, an openness. When we parent and work with adolescents, they need to see we know. that they are in pain that there are ways to support. It’s not about fixing or bing an expert just simply knowing. Thank you for listening today Should you want to reach out to me please feel free to do so on gina@adolessence.ie. Check out my new website on www.adolessence.ie you can all the latest news courses, talks and much more. Also follow menon instagram and Facebook for guidance and tips Let me know how this episode was for you

16 Marras 202318min

Unleashing the power of connection: A guide to raising resilient adolescents What are the ingredients for raising teens today. What is it we really needs. Let’s look at where fear and panic take us as parents and how we can change this concept by creating the core ingredients for parenting. Thank you for listening today. Please follow me on instagram and Facebook and linktree Also feel free to email me on adolessence1@gmail.com if you would like support or arrange an appointment. Take care

9 Marras 202318min

Today I am speaking with Ryan Lenehan of Velocity Fitness Tuam. Ryan is a trainee strength and conditioning coach. Ryan tells me about how he started this area and how it became his passion. You can follow Ryan on Instagram on velocityfitness_tuam please follow me on (click on the links) ⁠Instagram⁠ or ⁠Facebook ⁠for helpful daily tips. If you have questions about todays episode or any other shows please shoot me an email on 📨adolessence1@gmail.com tell me what would you like me to talk about next? Love to hear from you

2 Marras 202318min