Francis de Vericourt on 'Framers' and mental models
Francis de Vericourt, one of the authors of 'Framers: Human Advantage in an Age of Technology and Turmoil', connected with me from Berlin to talk about how we think and understand problems.'Frames' ar...
9 Kesä 202133min
Backstage Pass: Tenille Arts
Tenille Arts is one of my favorite artists breaking through in the country music scene. She just got her first number one on the country charts with 'Somebody Like That' and is ready to conquer the w...
4 Kesä 202131min
Dr. Kapil Parakh on how to best use the internet to help with your health
Everyone has searched their symptoms online. If you say you haven't, you're a liar. We've all fallen into the trap of searching for something seemingly simple and then finding results like impending...
2 Kesä 202129min
Backstage Pass: Emma White
For this week's episode of Be More Well: Backstage Pass I'm joined by Emma White. She's a Baltimore area native that's been living and working in Nashville for about a decade. I first came across Em...
17 Touko 202147min
Meaghan B Murphy on living your fully charged life
This week I'm joined by the incomparable Meaghan B Murphy. She's currently the content director at Woman's Day magazine but has also spent time at MTV, Good Housekeeping, as well as other publication...
12 Touko 202131min
Dr. Herman Pontzer on how we really burn calories and lose weight
We've always been taught that working out and cutting carbs is the key to losing weight, right? It's the tried and true method behind so many fad diets. But, what if that isn't true? What if the am...
6 Touko 202131min
BMW Interlude: What's on the horizon for Be More Well
Be More Well was started in January 2020 as a way for me to share some of the inspiring conversations I was having during my own personal journey toward better overall health and wellness. Over the l...
3 Touko 20216min
42. Martha Beck on finding integrity and finding our true selves
Martha Beck is a name you probably know very well. If not, I hope you look up her work. She's a best selling author, life coach and speaker. She's written nine non-fiction books and one novel, and ...
30 Huhti 202124min
