AYP Yoga - Lesson 49 - Perspiration in Pranayama by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
28 Elo 20253min
AYP Yoga - Lesson 48 - Pranayama and Health by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
21 Elo 20255min
AYP Yoga - Lesson 47 - Chakras? by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
14 Elo 20256min
AYP Yoga - Lesson 46 - Which Way is Up in Spinal Breathing? by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
7 Elo 20252min
AYP Yoga - Lesson 45 - Breathing is Slowing Down in Pranayama by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
31 Heinä 20256min
AYP Yoga - Lesson 44 - Finding the Spinal Nerve by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
24 Heinä 20256min
AYP Yoga - Lesson 43 - Relationship of Pranayama to Meditation by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
17 Heinä 20259min
AYP Yoga - Lesson 42 - Is this Pranayama Natural? by Yogani
For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book (https://www.aypsite.com/books.html#sbp).
10 Heinä 20254min
