Toughen Up - Navy Seal Mark Divine
Do you need to toughen up? Mark Divine is an American author, podcaster, and retired Navy SEAL Commander. His military service spans 20 years (1989–2011) where he oversaw various missions around the w...
21 Maalis 202355min
Recovering From Injury & Chronic Pain - Garrett Salpeter
How do we harness the power of the nervous system to help you heal, adapt, and grow? Garrett Salpeter explains how in today's episode. Salpeter supplies doctors, therapists, and other professionals wi...
14 Maalis 20231h
Longevity - Looking & Feeling Great Into Your 60s - Dr. Joel Kahn
Vegan or Meat-Eater? Dr. Joel Kahn makes his case. We don't just speak about stopping drinking alcohol on this podcast. We also bring you guests on all things to do with health and vitality. ★ - Learn...
9 Maalis 202358min
How To Stay Sober When You Have Been Hurt - Victoria English
Coach Victoria saw a meme recently that reminded her of the bad old drinking days: "I can get drunk on victimhood as quickly as I can get drunk on vodka." Due to the nature of alcohol, it is easy for ...
7 Maalis 202325min
Is Light To Moderate Drinking Harmful? The Science Says...
Does a drink or two a night mess with the brain? Does it cause degeneration of neurons or nerve cells? Or is a drink or two harmless. Finally the latest science has revealed the truth...here we go! ★ ...
3 Maalis 202325min
Get The Sober Glow For Summer - Victoria English
Summer bodies are created in the spring. Taking a break from drinking now is the best way to guarantee looking and feeling better when it is time to switch out our snow boots for sandals. Imagine weig...
1 Maalis 202329min
James Swanwick's Journey To Alcohol Freedom - Interviewed by Ben Pavliha
James Swanwick is interviewed on Ben Pavliha's YouTube channel and podcast. The two talk about their alcohol free journeys and how they managed to quit and stay quit. Learn how to socialize without al...
23 Helmi 202355min
No Rock Bottom But Change Was Desired & Created - Mike Calandrillo
Mike Calandrillo didn't get a DUI, wasn't waking up in a ditch, wasn't hitting rock bottom. But he recognized his drinking habits were holding him back. A long-time listener of this very podcast, Mike...
21 Helmi 202338min
