Alcohol Free Superpowers

Send us Fan Mail Join me, Jen, as I recount the journey from my teenage experiments with liquor to the turbulent college years where weekend binge drinking was the norm. In this episode, I share the...

5 Kesä 202412min

Send us Fan Mail Emily was the typical drinker during college. Mental health struggles eventually had her thinking alcohol wasn't the best for her and her ability to live a good life. Connect with AF...

27 Touko 202439min

Send us Fan Mail Jenna had a love/hate relationship with alcohol almost her whole life with the desire to fit in. After several online programs, books and other resources she now thanks her coaching ...

23 Touko 202432min

Send us Fan Mail Liz is a sports Mom of four who decided enough was enough when her four active kids were taking a back seat to her drinking. Find Liz on IG @drunkmomsobermom and check out her podca...

30 Huhti 202445min

Send us Fan Mail This is part 2 where Phil and I discuss the role of alcohol in relationships and breakups. Having stopped alcohol himself and his job coaching people through breakups, we discuss the...

20 Huhti 202420min

Send us Fan Mail Phil and I discuss the role of alcohol in relationships and breakups. Having stopped alcohol himself and his job coaching people through breakups, we discuss the parallels of alcohol...

17 Huhti 202433min

Send us Fan Mail Monica drank socially and when blackouts started and a falling out with a friendship happened, Monica decided to quit for good. Connect with AF Superpowers: Website Instagram

31 Maalis 202427min

Send us Fan Mail Penny turned to drugs to deal with trauma. Although alcohol was not the only substance Penny used to numb, she talks about how much better her life is without substances and being pr...

25 Maalis 202423min