Aligned & Resilient

Welcome to Aligned & Resilient, the podcast where we break down all things health, wellness, and chiropractic care. I’m Dr. Ernest Luong from Resilience Chiropractic and I'm excited to tell you what we're all about!

Tune in twice a month for our easy, bite-sized tips available wherever you get your podcasts.

Resilience Chiropractic

1040 Davis St. Ste 201, San Leandro, CA 94577

(510) 692-4818

https://reschirobayarea.com/

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Jaksot(27)

Tech Neck & How To Fix It

So, what is Tech Neck syndrome? Essentially, it's the habit of having our head and neck in a downward or otherwise known as flex position. Sound familiar? Tune in with Dr. Luong to learn why it’s so i...

19 Kesä 20251min

What Is Chiropractic?

Adjustments: They’re what we do all day long to get our patients better. Adjustments aren’t simply cracking bones and joints, it’s much more precise than that. Join Dr. Luong in today’s episode to lea...

19 Kesä 20251min