All In Run Club Podcast - by Lee Grantham
Terveys ja hyvinvointi

All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(724)

How Long To Train For A Marathon?

How Long To Train For A Marathon?

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

12 Heinä 20259min

No More Excuses

No More Excuses

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

12 Heinä 20258min

The Psychology of High Performance: Ronnie O'Sullivan and Beyond

The Psychology of High Performance: Ronnie O'Sullivan and Beyond

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

11 Heinä 20258min

Transform Your Running with Identity-Based Habits: Break Bad Habits and Form Positive Ones

Transform Your Running with Identity-Based Habits: Break Bad Habits and Form Positive Ones

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

11 Heinä 20252min

Avoid Overtraining in Running: Tips for Consistency and Performance

Avoid Overtraining in Running: Tips for Consistency and Performance

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

11 Heinä 20255min

Surviving the Edge: Near-Death on Nepal's Trails | A Himalayan Trail Running Tale

Surviving the Edge: Near-Death on Nepal's Trails | A Himalayan Trail Running Tale

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

11 Heinä 202513min

World Championships 24 hour Taiwan: Is There A More Boring Event?

World Championships 24 hour Taiwan: Is There A More Boring Event?

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

11 Heinä 20258min

90% of Runners Get The Most Important Marathon Workout Wrong

90% of Runners Get The Most Important Marathon Workout Wrong

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro - The Most Important Marathon Workout 00:22 Personal Run Coaching 01:04 Where Doe...

10 Heinä 20258min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-kuumilla-aalloilla
rss-pitaisko-erota
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-terapiaklubi
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
tiedenaiset-podcast
rss-narsisti
rss-mighty-finland-podcast
onnen-kuplia
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
paritellen
rss-pska-juttu
rss-kehtaanko-kysya-podcast-aideille