All In Run Club Podcast - by Lee Grantham

All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(723)

How to Drop 24 Minutes Off Your Marathon in Just 13 Weeks

How to Drop 24 Minutes Off Your Marathon in Just 13 Weeks

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:15 How Can You Improve 20 Minutes? 00:42 Personal Coaching 01:41 Long Run Ques...

18 Huhti 202513min

The Perfect Marathon Long Run Progression (From Start to Peak!)

The Perfect Marathon Long Run Progression (From Start to Peak!)

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:24 Personal Run Coaching 00:43 Long Run Progression 02:10 Marathon Pace 02:32 ...

16 Huhti 20259min

Long Run Secrets - Why Distance Isn’t Everything

Long Run Secrets - Why Distance Isn’t Everything

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:30 Personal Run Coaching 00:55 87km Long Run 01:38 2 x Marathon 02:35 Marathon...

16 Huhti 202511min

Final Long Runs Before Your Marathon: Do THIS

Final Long Runs Before Your Marathon: Do THIS

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:59 Personal Run Coaching 01:31 Why do we get this wrong? 01:57 Renato Canova 0...

15 Huhti 202510min

7 Days to Marathon Success: The Perfect Race Week Plan

7 Days to Marathon Success: The Perfect Race Week Plan

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:30 London Marathon 00:32 Boston Marathon 00:34 Paris Marathon 00:41 Personal R...

15 Huhti 202512min

Cycling for Runners - Ride Smarter to Run Faster

Cycling for Runners - Ride Smarter to Run Faster

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:26 London Marathon 01:10 5 Rules to Ride Right 01:15 Rule 1 02:22 Rule 2 03:43...

15 Huhti 202511min

8 Race Day Execution Steps for a Sub-3 Marathon

8 Race Day Execution Steps for a Sub-3 Marathon

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:30 Personal Run Coaching 00:55 2 hour 21 Marathon HR Graph 01:18 Point 1 02:00...

14 Huhti 202515min

4 Untold Tricks to Avoid the Wall in Your Next Marathon

4 Untold Tricks to Avoid the Wall in Your Next Marathon

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:41 Personal Run Coaching 01:26 Trick Number 1 - Energy Gels or Sports Drink 02...

13 Huhti 202515min

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