All In Run Club Podcast - by Lee Grantham
Terveys ja hyvinvointi

All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(723)

Sub-90 Half Marathon Training: The Best Way to Train for 1.30 

Sub-90 Half Marathon Training: The Best Way to Train for 1.30 

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:43 ...

8 Huhti 202514min

The Final 2 Weeks Before Your Marathon: Avoid These Mistakes

The Final 2 Weeks Before Your Marathon: Avoid These Mistakes

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:39 ...

8 Huhti 202516min

How I Cut 48 Minutes Off My Marathon Time in Just 11 Months

How I Cut 48 Minutes Off My Marathon Time in Just 11 Months

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:41 Personal Run Coaching 01:09 The Backstory 02:24 My first run 03:11 Mindset...

8 Huhti 202519min

From Rock Bottom to Course Record:12 Races That Changed My Life

From Rock Bottom to Course Record:12 Races That Changed My Life

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:26 ...

6 Huhti 202515min

Why 90% of Runners Get Sub-3 Marathon Training Wrong

Why 90% of Runners Get Sub-3 Marathon Training Wrong

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:34 ...

6 Huhti 202512min

Break 20 Minutes for 5K The Ultimate Interval Training Plan

Break 20 Minutes for 5K The Ultimate Interval Training Plan

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:55...

4 Huhti 20259min

How to Beat Marathon Anxiety & Run Your Best Race

How to Beat Marathon Anxiety & Run Your Best Race

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:35 ...

4 Huhti 202511min

7 Key Workouts to Run a Sub 40-Minute 10K

7 Key Workouts to Run a Sub 40-Minute 10K

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running; you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:37 ...

4 Huhti 202513min

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