879. Having a baby at 49 + the aging mindset shift that changes everything with Lucy Goff
Having a baby at 49 challenged everything Lucy Goff thought she knew about aging, success, and what was possible. Lucy, founder of LYMA, joins Krista to explore the mindset shifts behind reinventing y...
16 Kesä 1h 9min
878. You want to write a book? We break down the entire process as two bestsellers
If you've ever felt called to write a book but haven't taken the first step, this episode is for you. K+L share the unfiltered story behind writing their book—the excitement of landing a book deal,...
11 Kesä 1h 4min
877. Men need consequences: Why modern dating is so broken with Adam Lane Smith
This might be one of the most important conversations we've had about modern dating. Global attachment expert + bestselling author Adam Lane Smith joins Krista to explain why so many people feel in...
9 Kesä 1h 38min
876. How I’m Preparing for Birth + Postpartum Differently with Baby #2
In this deeply personal solo episode, Lindsey shares the exact mindset shifts, wellness practices, and daily rituals transforming her second pregnancy experience—and why she’s approaching birth, postp...
4 Kesä 51min
875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue
Feeling exhausted or disconnected from your body—even when you’re “doing everything right?” K+L sit down with DailyBasis founders Izzy Fischer + Sophie Allen, alongside board-certified OBGYN Christy E...
2 Kesä 1h 55min
874. Turn “Someday” Dreams Into Today’s Reality: Your Personal Transformation Starts Here
What if the life you keep waiting for doesn’t require a new version of you—but a deeper connection to the one you already are? In this conversation on personal transformation, author + self-healing ex...
28 Touko 1h 14min
873. The Toxic Side of Wellness Influencer Culture
This solo episode with Krista is a raw, unfiltered conversation on body image, wellness culture, and the emotional cost of chasing the “perfect” body. Krista opens up about the toxic side of influence...
26 Touko 48min
872. How We Built Almost 30 Into a Global Personal Growth Brand
K+L share the personal growth lessons behind building Almost 30 from a $15 microphone into a global brand + community. In this episode, they open up about the mindset shifts, self-awareness, and creat...
21 Touko 1h 16min
