Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Ep. 168 - Diet Culture, Mindful Eating + Letting Go of Restriction with Jessica Sepel

Ep. 168 - Diet Culture, Mindful Eating + Letting Go of Restriction with Jessica Sepel

Today we are joined by the beautiful Jessica Sepel, clinical holistic nutrition expert and best-selling author of The Healthy Life, and Living The Healthy Life. Jessica offers a gentle and simple appr...

20 Marras 20181h 23min

Ep. 167 - Inhabiting Your Wholeness with Jessica Lanyadoo—Psychic Medium, Animal Communicator + Astrologer

Ep. 167 - Inhabiting Your Wholeness with Jessica Lanyadoo—Psychic Medium, Animal Communicator + Astrologer

Today we are honored to speak with Jessica Lanyadoo, Oakland CA based Astrologer and Psychic Medium. Currently, Jessica is the resident Astrologer for well-known publications such as Girlboss and The ...

15 Marras 20181h 44min

Ep. 166 - ‘She’s All Fat Podcast’: Finding Your Way To Body Positivity + Social Change with April K. Quioh and Sophia Carter-Kahn

Ep. 166 - ‘She’s All Fat Podcast’: Finding Your Way To Body Positivity + Social Change with April K. Quioh and Sophia Carter-Kahn

Sophia Carter-Kahn and April K. Quioh, the voices behind the She’s All Fat podcast, join us for an open and honest conversation about varying opinions and their experience in building a body positive ...

13 Marras 20181h 26min

Ep. 165 - Your Super: How A Cancer Diagnosis Inspired A Superfood Company with Michael Kuech and Kristel DeGroot

Ep. 165 - Your Super: How A Cancer Diagnosis Inspired A Superfood Company with Michael Kuech and Kristel DeGroot

The founders of Your Super, Michael Kuech and Kristel DeGroot, join us today for their first ever podcast interview. Your Super is a superfood company focused on the health benefits of the superfood i...

8 Marras 20181h 12min

Ep. 164 - The Wild Woman: Practical Tantra + A Pleasure-Filled Life with Michaela Boehm

Ep. 164 - The Wild Woman: Practical Tantra + A Pleasure-Filled Life with Michaela Boehm

Today we get real and raw with Michaela Boehm, intimacy and sexuality expert, and internationally recognized teacher. Michaela is also the author of The Wild Woman’s Way, a tantric book on how to unlo...

6 Marras 20181h 40min

Ep. 163 - Evangelist For Good: The Importance of Voting, Midterm Elections, and The Pink Wave - with Jehmu Greene

Ep. 163 - Evangelist For Good: The Importance of Voting, Midterm Elections, and The Pink Wave - with Jehmu Greene

Today we are joined by Jehmu Greene, a political and media strategist, television commentator, and social justice advocate. She is well known for her position with Fox News as a correspondent, for her...

2 Marras 20181h 15min

Ep. 162 - Human Design + Deconditioning To Find Yourself with Jenna Zoe

Ep. 162 - Human Design + Deconditioning To Find Yourself with Jenna Zoe

Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us to this work and has since become a dear friend and guide aswe are constantly learning more about ou...

1 Marras 20181h 19min

Ep. 161 - Vulnerability + Female Empowerment in Comedy with  Iliza Shlesinger

Ep. 161 - Vulnerability + Female Empowerment in Comedy with Iliza Shlesinger

We have been big fans of Iliza Shlesinger for-ev-er.  Her ability to find humor to connect people around important topics, to stay relevant and inclusive, and to make audiences laugh show after show, ...

30 Loka 20181h 24min

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