Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Anatomy of Redemption: Ep 4: What Now?

Anatomy of Redemption: Ep 4: What Now?

In the fourth episode of our mini-series, Anatomy of Redemption, we share our experience of the months and years following the dissolution of Mars Hill Church. We talk about unexpected challenges, con...

8 Helmi 202345min

Anatomy of Redemption: Ep 3: What is Going On?

Anatomy of Redemption: Ep 3: What is Going On?

In the third episode of our mini-series, Anatomy of Redemption, we talk about the deep conflict and confusion we felt as Mars Hill began to come apart at the seams. We share the inner turmoil of havin...

1 Helmi 20231h 29min

I Was a Virgin When We Got Married and I Don't Know if I'm Doing Sex Right!

I Was a Virgin When We Got Married and I Don't Know if I'm Doing Sex Right!

Today we answer a listener's question about sex and intimacy in marriage when you are starting out as a virgin! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Plan...

27 Tammi 202323min

Anatomy of Redemption: Ep 2: A Community Built on Faith

Anatomy of Redemption: Ep 2: A Community Built on Faith

In the second episode of our mini-series, Anatomy of Redemption, we discuss what our Mars Hill Church community meant to us, what it looked like, and how it functioned in the larger picture of our lif...

25 Tammi 202346min

Anatomy of Redemption: Ep 1: Discovering Mars Hill

Anatomy of Redemption: Ep 1: Discovering Mars Hill

In this first episode of our mini-series, Anatomy of Redemption, we discuss our individual experiences with church, religion, and faith, and share the journey of discovering Mars Hill Church in its ea...

18 Tammi 202359min

The Power Couple Planner!

The Power Couple Planner!

Today, we talk about the Power Couple Planner and how systems and structure in marriage will TRANSFORM your relationship! LINKS: Power Couple Planner: https://anatomyofus.com/power-couple-planner htt...

11 Tammi 202358min

God & Alcohol with Ryan Michler

God & Alcohol with Ryan Michler

Today we talk with the AMAZING Ryan Michler of The Order Of Man Podcast about his take on God and alcohol. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get the new Back to Ba...

4 Tammi 202358min

The Appearance of Power with Tanner Guzy

The Appearance of Power with Tanner Guzy

Today we talk with Tanner Guzy, Men's Image and Branding Coach, about what your style choices say about you! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get the new Back to ...

28 Joulu 202259min

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