
How can Yoga Help People with Chronic Illness? Paulina's Story.
In this episode, Paulina shares her personal journey of how she discovered the benefits of yoga after her rheumatoid arthritis diagnosis. She explains how it can help people manage stress and feel a b...
14 Loka 202057min

Five Things I Wish I had Known when I was Diagnosed with Rheumatoid Arthritis
Cheryl explains how rheumatoid arthritis affects more than just joints - it affects people’s whole bodies, and whole lives!She also explores how she learned to tolerate gray areas rather than seeking ...
7 Loka 202034min

Race, Gender and Rheumatology with Dr. Maggie Cadet
This episode includes a deep dive into:Why Dr. Cadet chose to specialize in RheumatologyWhat unique issues rheumatology patiences of color faceWhy racial representation is important for healthcare pro...
30 Syys 202059min

Can diet and nutrition help people with arthritis? Separating myth from fact with three experts.
Cristina Montoya, Registered Dietitian and Kia Peters, Nutrition Student weave together their lived experience as rheumatoid arthritis (RA) patients and nutrition experts in this episode, alongside Je...
23 Syys 202056min

How to Value Self-Love and Sexual Pleasure when Living with a Disability: an Occupational Therapist’s Approach
Dr. Sakshi Tickoo (she/her/hers) is a Mumbai-based Occupational Therapist, Personal Counselor and Student Mentor specializing in the fields of Sexuality; Mental Health - Wellness and Rehabilitation. S...
16 Syys 20201h 21min

Relationships, Intimacy and Sex with Arthritis
Navigating intimate relationships while managing a chronic illness can be tricky - how and when do you disclose your disability? How do you experiment with sexual positions without “ruining the mood?...
9 Syys 20201h 13min

How to Exercise with Rheumatoid Arthritis: Randi's Story
Randi and Cheryl dive deep into Randi’s diagnosis journey, her career as a track and field athlete at the University of Alabama, her best advice for newly diagnosed patients, her tips for exercise wit...
2 Syys 202056min

How to Advocate as a Patient
Effie shares many anecdotes and nuggets of wisdom about how she’s learned to advocate for herself over fifteen years of living with rheumatoid arthritis. She also shares examples of finding a good fit...
25 Elo 202039min



















