AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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PSP 339: Understanding the Relationship of PANDAS/PANS and OCD

PSP 339: Understanding the Relationship of PANDAS/PANS and OCD

No one knows for certain what causes OCD. We know what areas of the brain are implicated in OCD, but the rest seems up for discussion. We need more research to understand this disorder.Some kids have ...

7 Marras 20231h 5min

PSP 338: A Widow’s Journey from Loss to Resilience with Annie Gudger

PSP 338: A Widow’s Journey from Loss to Resilience with Annie Gudger

Annie Gudger was in her twenties and six months pregnant when she lost her husband in a car accident. Her story is one of tragedy and resilience. It is one of loss and love. In this week’s AT Parentin...

31 Loka 202333min

PSP 337: Ben Ellis’ Journey with OCD

PSP 337: Ben Ellis’ Journey with OCD

Ben was always an anxious child, but behind that anxiety lurked something else. It took a stay in a treatment center for eating disorders and eight therapists to finally get the help he truly needed, ...

24 Loka 202344min

PSP 336: Teaching Kids with Anxiety or OCD to Advocate for Themselves

PSP 336: Teaching Kids with Anxiety or OCD to Advocate for Themselves

It is important for all kids to learn how to advocate for themselves. It is an especially important skill for kids with anxiety or OCD. Many of us feel like we have to go to bat for our kids with anxi...

17 Loka 202346min

PSP 335: Creating Natural Exposures to Crush Anxiety and OCD

PSP 335: Creating Natural Exposures to Crush Anxiety and OCD

Ultimately we want our kids to live a life where they walk towards their anxiety or OCD fears and discomfort. The more they build those anxiety and OCD skills, the more resilient they will become.Natu...

10 Loka 202344min

PSP 334: How to Help Our Kids with Anticipatory Anxiety

PSP 334: How to Help Our Kids with Anticipatory Anxiety

Sometimes the anticipation of doing something can create even more anxiety than the event itself. Many of our anxious kids have anticipatory anxiety. Anticipatory anxiety can immobilize our kids and c...

3 Loka 202348min

PSP 333: Should You Tell the School About Your Child’s Anxiety or OCD?

PSP 333: Should You Tell the School About Your Child’s Anxiety or OCD?

Parents often ask me if they should tell the school about their child’s anxiety or OCD. The answer isn’t a simple yes or no. There are things to consider. Like does their anxiety or OCD impact their a...

26 Syys 202340min

PSP 332: Understanding Relationship OCD in Kids and Teens with Kristina Orlova

PSP 332: Understanding Relationship OCD in Kids and Teens with Kristina Orlova

It is helpful to understand the many different disguises OCD can wear. When we understand how OCD can show up, we can nip it in the bud more often. Relationship OCD is often talked about in an adult c...

19 Syys 202345min

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