AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(506)

Building Trust When Your Child Has OCD

Building Trust When Your Child Has OCD

In this episode, we explore why trust is the foundation for helping a child with OCD. When trust is missing, kids shut down, hide their struggles, and resist therapeutic strategies. I share simple, pr...

23 Joulu 202536min

Helping Your Child Survive the Holidays with OCD and Anxiety

Helping Your Child Survive the Holidays with OCD and Anxiety

The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family g...

16 Joulu 202535min

Staying Present When Your Child’s OCD Is Loud

Staying Present When Your Child’s OCD Is Loud

When your child’s OCD gets loud, it’s so easy to get swept into the panic, the questions, the intensity.But the calmer and more grounded you stay, the faster they can settle.In today’s episode I’m bre...

9 Joulu 202542min

When Professionals Get Your Child’s OCD Wrong

When Professionals Get Your Child’s OCD Wrong

What happens when the professionals you trust to help your child’s OCD, actually make things worse?Too many parents of kids with OCD are told to “reassure them,” “avoid the triggers,” or “help them re...

2 Joulu 202546min

Why We Miss New OCD Symptoms in Our Child

Why We Miss New OCD Symptoms in Our Child

When OCD symptoms fade, it’s natural to feel relief — maybe even believe it’s finally gone. But sometimes, that relief can make us miss the signs of OCD returning in new and surprising ways.In this ep...

25 Marras 202550min

Understanding Your Role: What You Can and Can’t Do When Your Child Has OCD

Understanding Your Role: What You Can and Can’t Do When Your Child Has OCD

As parents, we want to rescue our kids from anxiety and OCD—but the truth is, some things are not within our control. And when we spend our energy trying to fix what isn’t ours to fix, we burn out, lo...

18 Marras 202542min

The 7 Biggest Mistakes Parents Make When Trying to Help OCD (and What to Do Instead)

The 7 Biggest Mistakes Parents Make When Trying to Help OCD (and What to Do Instead)

Are you trying everything to help your child’s OCD… yet nothing seems to stick?You’re not alone—and it’s not because you’re doing anything wrong.In this episode, I’m breaking down the 7 most common mi...

11 Marras 202538min

The Do’s and Don’ts of Pulling Back OCD Accommodations

The Do’s and Don’ts of Pulling Back OCD Accommodations

When your child struggles with OCD, it’s natural to want to ease their distress, but those well-meaning “helping” moments can actually feed OCD’s control. In this episode, Natasha breaks down how to p...

4 Marras 202541min

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