Awareness Explorers

In this episode we talk to Lee Holden about Qi Gong, his teacher, Mantak Chia, and how to use Qi Gong to transform stress into vitality, through building energy in the body, emotional balance, clarity...

1 Syys 202355min

In this episode, we talk to Catherine Ingram about empathic activism, effortlessness, how to stay sane in a crazy world, and her teachers, Papaji and Leonard Cohen. To learn more about Catherine Ingra...

18 Elo 202357min

In this episode we discuss the interplay between identity and motivation, including how certain motivations may be more helpful than others on the journey of awakening. • Includes a guided meditation ...

4 Elo 202343min

In this episode we talk to Joan Tollifson about the simplicity of being present, and the value of movies, teachers, meditation, and different types of inquiry. • Includes a guided meditation using the...

21 Heinä 202357min

In this episode we use a radio station analogy to explore how different frequencies can be harmful or helpful towards peace and happiness, and how to tune away from some and towards others. • Includes...

7 Heinä 202348min

In this episode, we describe various ways our mind tricks us into missing reality and our true nature. • Includes a guided meditation that provides an antidote for times when your incessant thoughts t...

23 Kesä 202352min

An Encore presentation of our interview with Adyashanti from 2019. In this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily lif...

9 Kesä 202354min

In this episode we talk to Roger Walsh about a wide range of topics, including shamanism, nonduality, how to respond to global crises, and practices in all religious traditions. • Includes a guided me...

26 Touko 20231h 7min