Episode 22 - Ayurveda : the secret to seasonal disorder
Retreat in Colombia, Sweden or Bali in 2027?
24 Maalis 202224min
Episode 21 - Psychology : stop trying to improve yourself
Retreat in Colombia, Sweden or Bali in 2027?
17 Maalis 202224min
Episode 20 - Ayurveda : Balance your hormones naturally: The Ayurvedic approach to hormone health
Retreat in Colombia, Sweden or Bali in 2027? In this episode I will speak to you about WHY we don't hear about hormones in the Ayurvedic medicine, why we are in such a trend of hormonal imbalance, why...
10 Maalis 202228min
Episode 19 - Psychology : why do we go in circles?
Retreat in Colombia, Sweden or Bali in 2027? In this episode I want to tell you why you have the impression that you keep coming back to square 1. I also want to reassure you that you actually never d...
3 Maalis 202225min
Episode 18 - Ayurveda : evening routine
Retreat in Colombia, Sweden or Bali in 2027?
24 Helmi 202222min
Episode 17 - Psychology : The baggage we bring into relationships PART 2
Retreat in Colombia, Sweden or Bali in 2027?
17 Helmi 202226min
Episode 16 - Ayurveda : The perfect Ayurvedic morning routine: 7 rituals for energy and balance
Retreat in Colombia, Sweden or Bali in 2027? In this episode, I give you first some information on why routines in general are beneficial for us and more specifically why MORNING ones are! I proceed ...
10 Helmi 202232min
Episode 15 - Psychology : The baggage we bring into relationships PART 1
Retreat in Colombia, Sweden or Bali in 2027? This episode has been made into two really. I wanted to talk about how conditioned we are as children in order to become the way we "act" when we are adult...
3 Helmi 202223min
