Barbell Shrugged

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Jaksot(1335)

Feed Me Fuel Me  — The Space Between w/ Dr. Cara Miller  — 102

Feed Me Fuel Me  — The Space Between w/ Dr. Cara Miller  — 102

Dr. Cara Miller, MDiv, PhD is a developmental psychologist and performance coach. This week we dive deep into the psychology of the space between where you are, and where you actually want to be. Dr. ...

30 Elo 20181h 40min

Barbell Shrugged  — Cultivate Your Mind, Body, and Movement w/ Aaron Alexander  — 334

Barbell Shrugged  — Cultivate Your Mind, Body, and Movement w/ Aaron Alexander  — 334

Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement™, an integrated approach to f...

29 Elo 20181h 20min

Real Chalk  — Orthorexia & Fitness Addiction w/ Erin Monson  — 38

Real Chalk  — Orthorexia & Fitness Addiction w/ Erin Monson  — 38

Erin Monson is one of my in-house coaches at CHALK in Orange County California. She is an amazing athlete and a true specimen to look at it. In fact, I don't think I have ever seen a single person in ...

28 Elo 20181h 24min

The Bledsoe Show w/ Brittney Bergen  — Evolving Nutrition #97

The Bledsoe Show w/ Brittney Bergen  — Evolving Nutrition #97

Brittney Bergen (@brittneybergen) started doing CrossFit 5 years ago in the basement of her house as a science teacher in a northern First Nations community. CrossFit lead her to taking her nutrition ...

27 Elo 20181h 11min

Barbell Shrugged  — Building a Badass w/ Christmas Abbott  — 333

Barbell Shrugged  — Building a Badass w/ Christmas Abbott  — 333

Christmas Abbott (@christmasabbott) is a professional athlete, a CrossFit Games competitor, an olympic weightlifter, and NASCAR Pit Crew. She is also a branding advisor, working with individuals and t...

25 Elo 20181h 18min

Feed Me Fuel Me  — Hold The Standard w/ Logan Gelbrich  — 101

Feed Me Fuel Me  — Hold The Standard w/ Logan Gelbrich  — 101

What does it mean to be an adaptive leader? Logan Gelbrich didn't open a gym. He opened a school - Deuce Gym. He doesn't have coaches. He has teachers. At his school, they don't simply coach classes. ...

23 Elo 20181h 15min

Barbell Shrugged  — Health for High Performance w/ Mike Salemi — 332

Barbell Shrugged  — Health for High Performance w/ Mike Salemi — 332

Mike Salemi (@mike.salemi) is a Kettlebell World Champion, Kettlebell Master of Sport, Bulgarian Bag Pro Trainer, and a CHEK Practitioner Level I & Holistic Lifestyle Coach II. Mike's journey in stren...

22 Elo 20181h 15min

Real Chalk  — Plant Based Power w/ Chris Manderino  — 37

Real Chalk  — Plant Based Power w/ Chris Manderino  — 37

Chris Manderino is founder of, a whole-foods plant-based company that helps people achieve optimal health. LYFE FUEL produces simple, functional products from trustworthy and sustainable sources. Ch...

21 Elo 20181h 17min

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