Be Yourself. Happy. Healthy. Hopeful.

This podcast was created through a collaboration between a Ph.D student from University of Windsor, Sara Santarossa, and a local not for profit, The Bulimia Anorexia Nervosa Association (BANA) in Windsor, Ontario, Canada. Hosted by health promoter, Stephani Fenkanyn, we explore topics related to health, mental wellness and creating a happy, healthy & hopeful life full of opportunities for yourself.

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Jaksot(19)

Episode #3: Promoting Positive Body Image In Our Community

Episode #3: Promoting Positive Body Image In Our Community BANA Health Educator, Stephani Fenkanyn sits down with fellow health promoter and mom of twins, Marisa Casey. Together, they discuss the work...

9 Maalis 202047min

Dianne Bondy - Learning To Love Your Body

BANA Health Educator, Stephani Fenkanyn sits down with author, activist and inclusive yoga instructor, Dianne Bondy. They discuss creating inclusive yoga spaces, the evolution her own body image and u...

31 Tammi 20201h

Sara Santarossa - Media for Moms & Daughters

BANA Health Educator, Stephani Fenkanyn sits down with University of Windsor Ph.D student, Sara Santarossa to discuss the finding of her research as it relates to the mother and daughter social media ...

31 Tammi 20201h 2min