
Vitamin D & Probiotics: Boost Your Gut Health, Immunity, and Mood Naturally | Ep. 31
Join Dr. Rock as he dives deep into the science behind vitamin D and probiotics, two of the most talked-about supplements. Discover the crucial roles vitamin D plays in bone strength, mood regulation,...
3 Syys 202524min

The Silent Killer: What You Don’t Know About High Blood Pressure Could Save Your Life | Ep. 30
In this episode of Better Outside the Box Healthcare, Dr. Rock (Dr. Matthew Kettman, MD) tackles the “silent killer”. High blood pressure. You’ll learn what hypertension really is, why it’s so dangero...
27 Elo 202522min

Gallbladders, Hernias & Health Tips with Dr. Melissa Garrett | Ep. 29
In this episode, Dr. Rock welcomes Dr. Melissa Garrett, a general surgeon, to discuss the realities of surgery, patient education, and common conditions such as gallbladders, hernias, and colon health...
20 Elo 202547min

Mental Health in Policing: Chief Danny Banks on PTSD, Faith, and Resilience | Ep.28
Join Dr. Rock as he welcomes Chief Danny Banks for an honest conversation about mental health, resilience, and leadership in law enforcement. Chief Banks shares his journey from the football field to ...
13 Elo 202535min

Testosterone Therapy Testimonial: Chad Blythe’s Journey to Better Health | Ep. 27
In this episode of Dr. Rock’s Family Practice, Dr. Matthew Kettman (aka Dr. Rock) sits down with patient Chad Blythe for an honest testimonial about his journey with testosterone therapy. Chad opens u...
6 Elo 202514min

Struggling with Fatigue and Weight Gain? Dr. Rock Talks Low Thyroid | Ep. 26
In this episode of Outside the Box Healthcare, Dr. Matthew Kettman (The OG Dr. Rock) dives into the thyroid gland and its powerful role in regulating energy, mood, and weight. He explains common signs...
1 Elo 202521min

Unlocking Back Pain Relief: Chiropractic & Physical Therapy Insights with Dr. Eric Rottinghaus | Ep. 25
In this episode of Better: Outside the Box Healthcare, Dr. Matthew Kettman (Dr. Rock) sits down with Dr. Eric Rottinghaus to explore the power of chiropractic care and collaborative healing. Dr. Rotti...
30 Heinä 202521min

Doctor & Attorney: Life Lessons from Both Sides of the Exam Table with Michael Schwartz | Ep. 24
In this episode of Outside the Box Family Practice Care, Dr. Matthew Kettman (a.k.a. Dr. Rock) sits down with longtime friend and personal attorney Michael Schwartz for a powerful conversation at the ...
25 Heinä 202541min



















