
Ep 118. How To Effectively Beat Stress & Overwhelm
Eliminating stress entirely isn’t realistic, but learning to manage it effectively is key. There are plenty of strategies to help manage overwhelm, but the real question is: how do we build a life tha...
23 Kesä 202531min

Ep 117. Why Men Don't Heal After A Breakup
Do men and women grieve differently after a breakup? While everyone deals with heartbreak in their own way, there are often clear differences in how men and women process the pain. Many men tend to bo...
16 Kesä 202531min

Ep 116. How To Get Him To Open Up
Given the alarming rates of suicide among men, checking in on your mates has never been more important. Yet, the stigma around discussing mental health persists, and many still struggle to recognise t...
9 Kesä 202525min

Ep 115. Is Therapy Necessary For Everyone?
No one denies that seeing a psychologist can be beneficial but does everyone really need therapy? While it’s great to see more people embracing therapy and helping to normalise the process, it’s also ...
2 Kesä 202524min

Ep 114. Lauren Hunter - The Intuition Of A Modern Matchmaker
What if finding love wasn’t about luck but about strategy and psychology. This week we’re joined by Lauren Hunter, a representative of Cinqe Matchmaking in Melbourne and Sydney, who shares her insight...
26 Touko 202539min

Ep 113. Is Political Compatibility A Must-Have In Dating?
Are differing political views a deal breaker in dating? Since political views can often reflect core values, how do you navigate the dating landscape with this in mind? Is it even necessary to ask whe...
19 Touko 202526min

Ep 112. Is The Rite of Passage "Right" For You?
Just because something is considered a rite of passage doesn’t mean it’s ‘right’ for you. It’s easy to feel like you need to check off every rite of passage as if it’s a to-do list, but often, we’re m...
12 Touko 202527min

Ep 111. The 5 Skills That Changed Our Lives
Which 5 skills should every 20-something master to transform their life? With so much online noise about what to prioritise, what are the few things you can focus on to simplify your life and create r...
5 Touko 202530min




















