Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(111)

BBP Ep 79: Happy Holidays, Besties 🎄

BBP Ep 79: Happy Holidays, Besties 🎄

Welcome to the Bikini Besties Podcast!Episode 79: Happy Holidays, Besties 🎄Listen in as we share:-Our Favorite Christmas Holiday Traditions, Treats and all-Updates all around the new studioWe ALWAYS ...

13 Joulu 202550min

BBP Ep 78: Posing Coach vs. Competition Coach

BBP Ep 78: Posing Coach vs. Competition Coach

Welcome to the Bikini Besties Podcast!Episode 78: Posing Coach vs. Competition Coach Listen in as we share:-Welcome Lexi Underhill to the podcast one of Performance Posing, posing coaches-We talk abou...

6 Joulu 20251h 34min

BBP Ep 77: Q&A: Recovery, Weight Gain, Post Show Blues, PED's

BBP Ep 77: Q&A: Recovery, Weight Gain, Post Show Blues, PED's

Welcome to the Bikini Besties Podcast!Episode 77: Q&A: Recovery, Weight Gain, Post Show Blues, PED'sListen in as we share:-We get back to our regular update routine-We answer your questions you submit...

29 Marras 20251h 25min

BBP Ep 76: Besties Catch UP

BBP Ep 76: Besties Catch UP

Welcome to the Bikini Besties Podcast!Episode 76: A Besties Catch Up!Listen in as we share:-Life updates & personal shifts-Training, routines, and motivation-Body image + athlete mindset-What’s next f...

22 Marras 20251h 18min

BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)

BBP Ep 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)

Welcome to the Bikini Besties Podcast!Episode 75: Guest: IFBB Bikini Pro Allegra Brown (Simms)Listen in as we share:-Allegra's journey to getting pro card-Her transition from competing season to life ...

8 Marras 20251h 38min

BBP Ep 74: Guest: IFBB BIkini Pro Rachel Farganis

BBP Ep 74: Guest: IFBB BIkini Pro Rachel Farganis

Welcome to the Bikini Besties Podcast!Episode 74: Guest: IFBB Bikini Pro Rachel Farganis Listen in as we share:-We take a look at Rachel's journey to the stageWe ALWAYS want to hear from you with ques...

31 Loka 20251h 12min

BBP Ep 73: Olympia Recap in Vegas!

BBP Ep 73: Olympia Recap in Vegas!

Welcome to the Bikini Besties Podcast!Episode 73: Olympia Recap in Vegas Listen in as we share:-All things Olympia -We breakdown Lo's experience at the O We ALWAYS want to hear from you with questions...

16 Loka 202537min

BBP Ep 72: How Do You "Free Eat"?

BBP Ep 72: How Do You "Free Eat"?

"Welcome to the Bikini Besties Podcast!Episode 72: How Do You "Free Eat"Listen in as we share:-Breaking down the difference between free meals, cheat meals, and refeed days.-How to enjoy food flexibil...

16 Loka 20251h 22min

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