Binaural Beats Meditation for Sleep
Terveys ja hyvinvointi

Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Jaksot(209)

7 hz - Theta Waves - Creativity

7 hz - Theta Waves - Creativity

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

3 Kesä 20241h

6.5hz - Theta Waves - Deep Relaxation

6.5hz - Theta Waves - Deep Relaxation

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

27 Touko 20241h

6hz - Theta Waves - Mind Flow and Relaxation

6hz - Theta Waves - Mind Flow and Relaxation

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

20 Touko 20241h

5.5hz - Theta Waves for Sleep Tune into Intuition and Inner Guidance

5.5hz - Theta Waves for Sleep Tune into Intuition and Inner Guidance

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

13 Touko 20241h

5hz - Theta Waves - Dream Waves Sleep Music

5hz - Theta Waves - Dream Waves Sleep Music

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

6 Touko 20241h

4hz - Theta Waves - Sleep and Deep Relaxation

4hz - Theta Waves - Sleep and Deep Relaxation

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

15 Huhti 20241h

741 Hz - Sleep Music

741 Hz - Sleep Music

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

8 Huhti 20241h 1min

856 Hz - Awaken your Intuition

856 Hz - Awaken your Intuition

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

1 Huhti 20241h 1min

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